© Provided by CBS Interactive Inc. (video) Offers may be subject to change without notice. Flax and chia seeds add omega-3s and protein, oats deliver healthy fiber. 8 Healthy Smoothies Made With 3 Ingredients. Add these to boost up the nutrition even more or add to the flavor of your smoothie. Protein-packed almond butter has the added benefit of making your smoothie thick and creamy. Like us on Facebook to see similar stories, AT&T outage, flights disrupted due to downtown Nashville explosion, Nashville explosion: Possible human remains found near site of blast, police chief says. Chowhound's Tangy Banana Smoothie, Try it in this: Raspberry Orange Smoothie. "This is a healthy, refreshing drink that is perfect for hot summer days," says recipe creator Anth. Find out the healthiest smoothie ingredients to use and 10 to ditch. Try it in these: Tropical Groove Smoothies. Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies. Smoothies are all about finding that perfect ratio of fruit to liquid. banana smoothie recipe Find out the healthiest smoothie ingredients … Laura on Instagram: “Fun Fact: I drink a green smoothie every day! While these healthy lemon recipes are great for dinner, try whirling together orange, lemon zest, cranberries, hemp hearts and yogurt for a quick afternoon pick-me-up. Want to start your day with a healthy breakfast? Peanut butter, other nut butters, nuts and seeds provide protein — and they also provide heart-healthy fat. Full of healthy, heart-promoting omega-3 fatty acids, avocado blends perfectly into the Mint Chocolate Green Smoothie recipe from Food Faith Fitness. Get the Mango Almond Butter Smoothie recipe. Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch. Try it in this: Mint Chocolate Green Smoothie. 12 Healthy Smoothie Ingredients for a Morning Boost, © Provided by CBS Interactive Inc. (video). Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch. Luckily, smoothies are pretty easy. ½ cup … Sweeten naturally with honey instead of refined sugar—it’s better for you and you won’t feel that sugar crash halfway through the morning. Check it out in Simple Healthy Kitchen’s “Stress Buster” Orange Smoothie recipe. 22 Healthy High-Protein Smoothies And Shakes That Taste Good Load up in Jar of Lemons' Strawberry Banana Chia Seed Smoothie recipe. Healthier recipes, from the food and nutrition experts at EatingWell. The original version of this story was by Shelly Westerhausen in 2015; it has been updated with additional links, images, and text. This one contains cocoa powder, maca powder and almond butter to increase the levels of your “good” HDL cholesterol, as well … You might struggle to consume two whole beetroot, an apple, blueberries and ginger separately throughout the day, but combined in this smoothie, they offer a sweet and refreshing drink … 20 Healthy Smoothie Recipes. Add stevia, honey or maple syrup to taste. Adding a thumbnail-size piece of fresh ginger is the perfect immune booster when you feel a cold coming on. Oat milk is a common smoothie ingredient, but oats themselves are another great addition; they add thick, creamy texture and a bonus boost of fiber that helps keep you full until lunch time. These easy-to-make smoothies (and smoothie bowls) will keep you full and fueled for hours. The key to blending healthy smoothies that taste great is hitting a balance of naturally sweet ingredients, like fruits, with other vitamin-packed options. You’ll also see that we don’t use ice in our smoothies … Smoothies can contain more vegetables or … A good smoothie should contain a blend of ingredients with protein and fiber to help keep you full and provide antioxidants, vitamins and minerals. Adding a punch of antioxidants and vitamin C from fresh berries to your breakfast smoothie is sure to give your immune system a boost. Healthy Smoothie Additions for Flavor and Additional Nutrition. Veggies are vital in a smoothie, but protein will stabilize your blood sugars and keep you feeling full. There are a lot of smoothie add-ins on the market, from psyllium husk and collagen to flavored protein powders and green superfood blends. Pictured Recipe: Pineapple Green Smoothie. Peanut Butter & Peppers’ Raspberry Orange Smoothie recipe is a great four-ingredient breakfast that highlights this natural sweetener. Hemp hearts are packed with nutrition—full of protein, omega-3s and minerals like phosphorus, calcium and magnesium. Zesty Citrus. 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