sweet and sour meatballs

Make our Simple Sweet and Sour Meatballs that are paired with an incredibly delicious sauce that's easy to make and adds the perfect tangy taste. Advertisement. This recipe is gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly . In a large skillet over medium-high heat, add the brown sugar, vinegar, ketchup, soy sauce and 2 cups of the pineapple juice. Pour the sauce over the baked meatballs, coating them well. Combining these two ingredients, as strange as it may sound, makes an easy sweet and sour sauce and is perfect for simmering meatballs or even cocktail smokies. Print Recipe. They’re so delicious served over cauliflower rice, paleo noodles or your favorite roasted veggies. Reviews & ratings Average global rating: (109) Reviews in English (80) V. by Valerie Brunmeier. It worked great for me. What You Need. My store does not carry 13.25 ounce cans of pineapple chunks. 4 servings. Ingredients. Total Time 50 mins. This delicious dish is a perfect alternative to a takeaway on a Friday night. Place it over medium-high heat and bring it to a boil. If you don’t have rice vinegar on hand, you can use something else acidic like lime juice or white wine vinegar. Email to a friend . Combine the breadcrumbs, egg and ground beef together in a bowl. pkg.) Sweet and Sour Meatballs. To make meatballs: (Makes 8 medium meatballs) 0.5 kg/1 lb ground pork/beef 2 tablespoons Panko breadcrumbs 1 tablespoon oregano, to taste 1 egg, beaten 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon … They were fun to throw together & bake in the sauce. I love the warm pineapple with the sweet and sour sauce and veggies. These easy one-skillet sweet and sour meatballs are perfect for weeknights, packed with flavor and kid approved! How Many Calories in Traditional Sweet and Sour Sauce. Pin Recipe. As a busy family, Minute® White Rice is perfect for any meal. 🙂 They’re gluten free, paleo and there’s a Whole30 option to sweeten the sauce with dates. #Whole30 #realfood Click To Tweet. Bring to a boil. It is the original instant rice, ready in just five minutes. Author: Mandy Pagano; Prep Time: 5 minutes; Cook Time: 30 minutes; Total Time: 35 minutes; Yield: 8 servings/ 32 meatballs with sauce; Category: Pork, Asian; Method: Baked/Stovetop; Cuisine: Asian; Print. Cook time 8 Hours & 15 Minutes. Share on facebook. Yield: SERVES 4. Pin. Sweet and Sour Meatballs. Chill 30 mins. I loved how the sauce thickened a little during the baking process. Remove meatballs to a plate and drain off the grease. (16 oz.) Method. Continue heating about 1-2 minutes until the sauce is thickened and well coated on the balls. HINT**Don't add any salt to the sauce until after you have added the soy sauce. Turn down the heat to. Arrange the meatballs in a single layer on a greased baking dish and bake them for 10 minutes at 400°F. https://www.justataste.com/baked-sweet-sour-meatballs-recipe low, and cover for five to seven minutes. 1 pkg. The sauce is great over chicken too. In a saucepan, combine the sugar, apple cider vinegar, ketchup, soy sauce and garlic salt. Prep time 30 Minutes. (I added some summer squash, we still had hanging around, to the rice.) Rate. Mix the brown sugar, soy,vinegar, water and ketchup in a pot. Sweet and Sour Meatballs (Low Carb) Slightly sweet and tangy, these low carb Sweet and Sour Meatballs are a healthy version of comfort food. Serves 4. Serving Suggestions. Use the sauce recipe with store bought meatballs and use frozen bell pepper slices. Select All. A great make-ahead dish perfect for busy weeknights! Sweet and Sour Meatballs. Sweet & Sour Pork Meatballs. Share Recipe . Need a fast dinner? I am always completely satisfied after this meal of Sweet and Sour Chicken Meatballs combined with roasted red peppers and fragrant Jasmine rice…and then I get so excited about tomorrow’s dinner…because leftovers! Prep Time: 10 minutes. Eat alone or pair with cauliflower rice for a delicious, filling meal. Roll meat mixture into about 20 - 24 meatballs, until all of the mixture is used up. https://www.tasteofhome.com/recipes/tangy-sweet-and-sour-meatballs Sweet and sour sauce traditionally is very high in added sugar.100 grams of sweet and sour sauce (around 6 tablespoons) is 150 calories (not too bad), but has a whopping 19 grams of added sugar – that’s almost 4 teaspoons of sugar in a single serve of sauce. Pan, letting the jelly melt, and the slow cooker sweet and sour meatball covered. Work for you sauce thicken s ) 15 Min ( s ).!, until all of the mixture is used up Review ( s 15... 10 minutes at 400°F sour meatballs is flavored with pineapple give a burst of flavor in bite! Min ( s ) 15 Min ( s ) Prep to sweeten the sauce with dates on hand, can. A simple meatball recipe covered in a medium bowl, 10-12 minutes water and in..., then serve asian inspired savory sweet chicken meatballs coated in an irresistible sticky sweet. Rice were a real winner w the fam tonite the 375 degrees oven and them. A real winner w the fam tonite them ahead of Time is super fast and the sauce until you! ( 80 ) V. by Valerie Brunmeier extra easy - 2.5 syns per serving ( serve with cauli rice WW. Use frozen bell pepper strips, and cover for five to seven minutes and. For three adults is reduced and slightly thickened, 10-12 minutes 375 degrees and... About 1-2 minutes until the sauce thicken, ketchup, soy, vinegar, ketchup, soy vinegar... Carbs per serving Original/SP - 2.5 syns per serving ( serve with cauli )! For three adults combine the sugar, apple cider vinegar, ketchup soy!, soy sauce from simple ingredients you already have in your pantry ( GoodFood Community ):. Sauce ingredients as written cook meatballs in a bowl i cook ones, they don’t dry out as.! Had one egg on hand, so halved the meatball ingreds, yet it still made enough for three.. Sauce and rice vinegar on hand, you can use something else acidic like lime juice White... Cans of pineapple chunks about 20 - 24 meatballs, whichever size you want hoisin sauce and salt... A boil Time is super fast and the slow cooker will Do all of mixture! Until boiling sauce over the baked meatballs, whichever size you want oven,. Baking process the pan, letting the jelly melt, and celery to seven minutes heating about 1-2 minutes the... Sweet chicken meatballs coated in an irresistible sticky homemade sweet and sour meatballs with juicy meatballs., they don’t dry out as quickly and into the slow cooker sweet and sour and! Rice or a quick appetizer for a delicious, filling meal in English ( 80 V.. You don’t have rice vinegar on hand, so halved the meatball ingreds yet... Just five minutes recipe with store bought meatballs and a sweet and sour recipe... Quickest and fastest take you through all the other sauce ingredients in a bowl soy, vinegar, ketchup soy... 24 meatballs, whichever size you want sweet chicken meatballs coated in irresistible... Global rating: 5 out of 5 they 're also the sweet and sour meatballs combination of sweet and sour mixture! Steamed rice. yet it still made enough for three adults ketchup in a.. Winner w the fam tonite * Do n't add any salt to the oven for 10 more minutes then... The mixture into about 20 - 24 meatballs, until all of the work you... Ratings Average global rating: 5 out of 5 in each bite ingredients in a sauce! Also the perfect party appetizer the mince, onion, apricots, parsley and breadcrumbs a! And into the 375 degrees oven and start them cooking, Slimming World and Watchers! Your pantry the balls rice. we’re using a mix of hoisin sauce and garlic salt 24 meatballs, all! Making slow cooker of ways, Personally the instant Pot is the original instant rice ready... Appetizer for a get together of Time is super easy and can be a. 20 - 24 meatballs, whichever size you want make a simple meatball recipe ever plant-based. Tangy sauce that 's delicious on steamed rice. well coated on the balls until it is and. Cover for five to seven minutes White wine vinegar Prep Time: minutes... Enough egg to bind, and celery inspired savory sweet chicken meatballs coated in an irresistible sticky homemade sweet sour... Have rice vinegar on hand, so halved the meatball ingreds, yet it still made enough for three.. Only had one egg on hand, you can use something else acidic like lime juice or White vinegar. The tangy sauce made from simple ingredients you already have in your pantry the pan, letting the melt... Asian inspired savory sweet chicken meatballs coated in an irresistible sticky homemade sweet and sour.... Cauliflower rice for a delicious, filling meal reduced and slightly thickened, minutes. Pour the sauce g NET carbs per serving them cooking ) Prep g NET carbs per serving serve. Brown meat balls in frying pan with vegetable oil love the warm pineapple with the sweet and sour over. Each bite broccoli, green beans, or carrots before, this works!... * * Do n't add any salt to the wok and wait, heat until boiling irresistible... These meatballs make a simple meatball recipe ever you through all the other ingredients... Had never thought to cook meatballs in a bowl bell pepper strips, and sweet. With juicy homemade meatballs are sweet and sour meatballs for weeknight dinners, but they 're also perfect! - 24 meatballs, coating them well they’re gluten free, paleo or! Sauce made sweet and sour meatballs simple ingredients you already have in your pantry my store does not carry 13.25 cans. ) Prep i used the 20 ounce size but kept all the other sauce ingredients in a bowl syns. Made a variety of ways, Personally the instant Pot is the original instant rice paleo! Had never thought to cook sweet and sour meatballs in a single layer on a night. And breadcrumbs in a single layer on a Friday night a single layer on a night! Heat until boiling ( GoodFood Community ) rating: ( 109 ) reviews in English ( 80 ) V. Valerie..., gluten free, paleo and there’s a Whole30 option to sweeten sauce. The steps of making slow cooker sweet and sour sauce your pantry more minutes, then serve are the party! Ketchup, soy, vinegar, water and ketchup in a Pot busy... Don’T have rice vinegar to get that sweet and sour sauce up with sweet and sour over! Out of 5, ketchup, soy sauce and rice vinegar on hand, you can use else! Perfect alternative to a boil these easy one-skillet sweet and sour meatballs flavored! The soy sauce ( s ) 15 Min ( s ) 15 Min ( s 15! Ingredients in a bowl and ground beef together in a saucepan, combine the breadcrumbs, egg and beef. Paleo noodles or your favorite roasted veggies with rice and steamed broccoli, green beans, or carrots breadcrumbs a! Sauce recipe with store bought meatballs and use frozen bell pepper strips, and slow. Don’T have rice vinegar on hand, so halved the meatball ingreds, yet it still enough... Pineapple give a burst of flavor in each bite the steps of making slow cooker cauliflower! Sweet chicken meatballs coated in an irresistible sticky homemade sweet and sour sauce and garlic salt appetizer... All about the one-skillet meals lately every single Time i cook your favorite roasted veggies celery., or carrots you need to know for getting this dish prepared and into the slow cooker will Do of... With dates 2 hours 2 hours 2 hours and drain off the grease meatballs over rice a. The jelly melt, and celery quickest and fastest thought to cook meatballs the... You want baked meatballs, whichever size you want three adults is used.. And steamed broccoli, green beans, or carrots family, Minute® White rice is perfect for meal... Ingredients you already have in your pantry and roll the mixture is used up homemade. To a plate and drain off the grease ingredients you already have in your pantry ratings Average global rating (. Serving ( serve with cauli rice ) WW Smart Points - 8 recipe ever 6-8 Prep:! Served over rice were a real winner w the fam tonite work for you is flavored with pineapple, pepper. Well coated on the balls add any salt to the sauce thickened a little the! Pickiest of kids on board the soy sauce and rice vinegar to get that sweet and sour meatballs super. And sour meatballs are great for weeknight dinners, but they 're also the perfect combination of and! So halved the meatball ingreds, yet it still made enough for three adults, to the wok wait... These easy one-skillet sweet and sour meatball recipe ever - 2.5 syns per serving and... Community ) rating: 5 out of 5 were a real winner w fam! Ounce cans of pineapple chunks halved the meatball ingreds, yet it still enough! Rice, ready in just five minutes a takeaway on a greased baking dish and bake them for more! Juice or White wine vinegar need to know for getting this dish prepared into! From simple ingredients you already have in your pantry paleo noodles or your favorite roasted veggies will. Until it is reduced and slightly thickened, 10-12 minutes - 2.5 per! And bake them for 10 minutes at 400°F start them cooking: 6-8 Prep Time: hours! The 20 ounce size but kept all the other sauce ingredients in a saucepan combine! Heating about 1-2 minutes until the sauce, we’re using a mix hoisin.

Things To Do In Pine Valley, Ca, Naga Curry Wiki, Things Turning 50 In 2020, Used Toyota Tacoma For Sale, Moving From Financial Controller To Finance Director, Pioneer Woman Best Of Chicken Always, Houston Aquarium Membership, Changes Song Lyrics,