spinach quinoa avocado salad

:), The picture of you girls is precious, Sandy! By the way, I love the simplicity of mom’s “special things” in her hutch.). It’s still 9 degrees outside and signs of summer are nowhere to be found, prob for another 4 months! soon enough Spring will be here :) Enjoy the salad! Cover and chill in the refrigerator for at least 20 minutes before serving. I also brought a Manzanita branch in to spruce up the living room a bit, make it a bit more lively. Trying to tap some maple trees & get some sap from them. Welcome to my home and table! Shrimp Salad. It took me just minutes to make. I enjoy your lovely blog! Das Gericht enthält pro Portion rund 445 kcal und ist binnen 35 Minuten zubereitet. Best Homemade Buttermilk Ranch Dressing ». Cut halloumi into small pieces. In a large bowl toss spinach, quinoa, avocado, grapefruit and vinaigrette. Drizzle with olive oil and rice vinegar; toss and serve. This information will not be used for any purpose other than enabling you to post a comment. It’s a delicious and healthy way to add some protein into your diet, whether you’re a workout buff or not, it will keep you full and satisfied without throwing your eating completely off track. Love the avocado and orange in this yummy salad recipe. This Spinach Quinoa Salad recipe is full of rich healthy foods like cucumber, red bell pepper, avocado, and onion. I am of the same “vintage” and it brings back many memories. Pat …. Quinoa-avocado-salat - Wir haben 16 leckere Quinoa-avocado-salat Rezepte für dich gefunden! When it’s so darn cold, I crave super healthy foods and this one totally reminds me of summer too. 6 Drizzle the dressing over the salad and sprinkle with almonds to serve. Learn more... subscribe to get my latest recipes delivered to your inbox, The content found on Little Broken may be shared, so feel free to Pin, Tweet, Facebook & Share away with a link back to, This post may contain affiliate links. Combine 1 cup quinoa and 2 cups water to a boil, reduce heat and allow to simmer while stirring occasionally for 15 minutes. ★☆ If you don’t have pomegranate syrup, you can use honey as a substitute. Great pic of you and your sisters! You can make it a red quinoa salad with avocado, or use white or tricolor quinoa if you prefer. Comment document.getElementById("comment").setAttribute( "id", "ae323dbcdee9072d7f5f3e55a1b8c0b0" );document.getElementById("eaecbfebdb").setAttribute( "id", "comment" ); By submitting this comment you agree to share your name, email address, website and IP address with Reluctant Entertainer. The picture of you and your sisters is adorable, and reminds me of pictures from the 60’s with my older and younger sister. Design by Purr. Lunch in the park with a friend What signs of “spring fever” are happening in your neck of the woods? Cooking Recipes. So besitzt Quinoa viele wertvolle Proteine, die wichtig für den Muskelaufbau sind. Feasting on Life begins the moment we open our door (and hearts) to hospitality, wherever we are. Work in the yard/garden beds And enjoy it!! Once blended add the almond flour to the recipe. https://shesnotcookin.com/quinoa-spinach-salad-with-avocado Arrange avocado slices on spinach leaves. I have never added quinoa in my salad..Definitely going to start adding some fiber next time I make it. Required fields are marked *. It’s very rare that our 2 cats are this close together–Filly and Hobbes. Facebook, Instagram, Google+, Pinterest. Your email address will not be published. Full of sweet berries, crunchy walnuts, savory goat cheese, creamy avocado, fresh spinach, and protein-packed quinoa. Through great recipes and connection around the table, we become better, stronger, and more courageous people. At least it’s almost March! ★☆ When she told me what was in this salad, I was skeptical. I'm glad you're here! I’m already looking forward to making this with juicy heirlooms and fresh herbs out my garden. Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil … It is the perfect salad … Comment document.getElementById("comment").setAttribute( "id", "afeac5bf858ebee5e4bd457bc0a1eab3" );document.getElementById("e3d8d21349").setAttribute( "id", "comment" ); Hello and Welcome! Pour into a container and place in the refrigerator until ready to serve salad. One of the things I like best about this quinoa salad is that it contains simple ingredients that you may already have on hand: creamy avocado, sweet grape tomatoes, baby spinach leaves, and fresh herbs that are tossed in a Greek vinaigrette along with cooked quinoa. When the sun is out, I tend to think “salads” for dinner. I'm Sandy—lover of food, family, cooking, THE BIG BOARD, travel, and bringing people together. The salad looks delightful. In another small bowl, combine the lemon juice, olive oil, and salt and whisk with a fork. Season with additional salt and pepper if needed. Walk Haggis (our Cairn Terrier) Add the feta and mix. It’s perfect for meatless lunch or as a side dish. Thanks so much for sharing :). You gotta try it! Food For Thought. Set Prepare the plates by laying down a bed of spinach, then arrange the avocado slices in a sunshine pattern. It makes for one healthy and light side dish. // FOLLOW ME and use hashtag #littlebrokenblog or tag me @littlebrokenblog if you try my recipes! When the sun’s out in January, there’s a lot to do in the Rogue Valley. 5 To make the dressing, mix all ingredients and a dash of water in a small bowl until smooth. To do this, I recommend not rinsing or soaking the quinoa. *. Think Food. Try using a lighter option like arugula or make a hearty kale quinoa avocado salad … **start off with juice of 1/2 lemon and add more according to personal taste, Keywords: healthy, vegetables, light, meatless, Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog, Filed Under: Recipes, Salads Tagged With: gluten free, healthy, meatless monday, quinoa, side salad, Thanks Priscilla! I’m so happy you enjoyed it . One thing I love about Medford is the early spring tease in January or February, when the temps get into the upper 60s. Start cleaning up the back patio You are going to love this fresh, flavorful salad because it uses nutritious ingredients and takes only 10 minutes to prepare. This salad … This Kale, Spinach and Quinoa meal-in-a-bowl is a winner, a green bowl full of super nutritious and delicious stuff (including mango and avocado), tossed in a zesty lemon shallot dressing and topped with spiced walnuts and creamy goat cheese. Your email address will not be published. Divide the spinach leaves onto salad plates, and top … Please read our. Quinoa Salat. Place spinach leaves on 4 salad plates. And you can never go wrong with a salad made with avocados. If you’re still in the midst of a cold, snowy winter, I apologize for this post. Quinoa mit avocados - Wir haben 59 schöne Quinoa mit avocados Rezepte für dich gefunden! finely chopped red onion; 1/4 cup chopped fresh cilantro; 2 … Assemble the salad. Finely chop the tomatoes and place with the spinach in a small bowl. For one, you make avocado toast on the reg. Thanks Meagan! Refrigerate the quinoa for 20 minutes. We went on a walk in the woods today. There’s hope to come, and I love that about Spring. Hard to imagine living in the same place for so many years, but it’s truly beautiful here in Oregon, and a great place to raise our kids. Thanks for sharing! This Apple Avocado Spinach Salad recipe is made with a delectable mix of sweet and savory ingredients, and dressed with a tangy apple cider vinaigrette. Do some spring cleaning inside (I’m getting ready for a giant yard sale!) 16 Comments, Posted in: Beans, Gluten-Free, Life, Recipes, Seasonal, Soups & Salads, Vegetarian, Winter. You can use any brand of orange, but Cara Cara’s are my favorite for this winter salad. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. You can prep all the veggies (minus the avocado), quinoa, and dressing ahead of time and store them separately in the fridge. I believe life is too short to eat bad food and wear boring shoes. Parts of this quinoa salad can be made ahead of time, but it is best enjoyed shortly after being dressed and assembled. Stockfotos 204166536 aus Depositphotos‘ Kollektion von Millionen erstklassiger Stockfotos, Vektorbilder und Illustrationen mit hoher Auflösung herunter. Dieser Avocado Quinoa Salat ist ein kraftvoller Salat, vollgepackt mit wohlschmeckenden Zutaten und der besten gesunden Zitronenvinaigrette. Then serving it up with some grilled chicken or shrimp for a delish summer meal. ★☆. Ahh, would love to stop by your garage sale! Number four, you make raw zucchini noodles with avocado pesto (also coming soon!). :) I eat primarily a vegetable based diet, and have already put this recipe in my files! This Spinach Quinoa Avocado Orange Salad today is so fresh, and you can add chicken if you want to include a protein. I look forward to following your future posts. ★☆ For now, I’ll just eat my healthy salads and rejoice when we’re out of the negatives. I still remember when my mom called me while I was away at college to tell me she had found a new salad that she had fallen in love with and I just had to give it a try. Serves 4-6 Dressing Ingredients ½ cup extra virgin olive oil ¼ cup balsamic vinegar ¼ cup orange juice 2 tsp Dijon mustard 1 tsp garlic powder 1 Tbsp honey salt & pepper to taste Instructions Combine all ingredients in a small bowl and whisk until blended. Quinoa is packed with protein and the spinach has tons of antioxidants. You can use any brand of orange, but Cara Cara’s are my favorite for this winter salad. You can make it ahead, leaving the avocado out, and adding just before ready to serve. (und das ist bei gesundem Essen manchmal nicht einfach) Quinoa … This post may contain affiliate links. originally published January 23, 2015 — last updated November 12, 2018 Blessings from south Alabama! How to make quinoa avocado salad. Combine shredded spinach, onion, halloumi, avocado, and cooked quinoa… Cute pics of you guys as babies. Layer the spinach in a bowl or large plate. Shrimp Ceviche. Whisk all the ingredients together until combined. ugh! Nutrition. Oh, and a few bulbs were peeking through the dormant ground, as if to say hello! Salad dressings are divine, but they can also be loaded with lots of calories. Seafood Recipes. Get new posts delivered directly to your email box: Your email address will not be published. Quinoa really adds to the salad, I think. How could a salad be that easy and as good as my mom insisted? If the dressing is too thick, add more water and mix again. Only in the recesses of my mind is Spring budding in my “neck of the woods”. When you’re ready to eat, chop the avocado (you’ll want the avocado prepped as close to eating as possible) and add it to the salad along with the dressing. Walk through Lithia Park (Ashland) Shrimp Ceviche and Avocado Salad . I’ve lived in the Rogue Valley for 52 years. Thanks for being here, Mary! Nothing brings in spring better than a beautiful fresh salad! In a medium bowl whisk the olive oil, grapefruit juice (from 3 slices of grapefruit), vinegar, chopped shallots, salt and pepper. Not to mention it requires minimal ingredients. Fry until browning and crisp, 2 to 3 minutes per side. I know Bri! In a large bowl, toss all ingredients with the dressing. Quick, healthy and always a crowd favorite! I’m so over this snow and CAN NOT wait till farmer’s markets and flip flop season!!! Number three, you make avocado mousse in a bunch of yummy flavors (recipes coming soon). I learned to keep it simple, especially on a salad like this: I never measure; I just sprinkle a little of each on the salad, toss and serve! ©2020 Reluctant Entertainer. I agree, winter is a good time to be outdoors, just be sure to bundle up if you’re north. Take the quinoa out of the refrigerator and add the … Top with cooked (cooled) quinoa, red onion, drained beans, orange and avocado pieces. (SW Washington) BUT I AM GOING TO MAKE THIS SALAD! Finde was du suchst - abwechslungsreich & originell. Please read our disclosure policy. Fish Recipes. Ansicht von oben mit Kopierraum. I also like it best chilled, so I do recommend chilling the salad for atleast 20-30 minutes before eating (if you can wait that long!). Quinoa-Avocado-Salat Rezept zum selbst machen einfache Anleitung & alle Zutaten auf einen Blick sofort loskochen für den Bio-Genuss mit Alnatura! Spinach Quinoa Avocado Orange Salad A fresh and healthy spinach salad full of quinoa, avocados, garbanzo beans, oranges, and red onions tossed in olive oil and rice vinegar. Use a food processor to blend spinach, avocado, and seasoning. Years ago, my family moved up from LA to Oregon, when I was a baby. kale, spinach & quinoa salad Looking for the champion in the Super Bowl of Super Foods? (My sisters with me in 1965–I’m the baby. Katya, I am loving this super food packed salad! Hearty quinoa salad with avocado, tomato, and spinach. I mean it was simply 5 ingredients if you don't count the salt. Wir sind in letzter Zeit besessen von diesem Quinoa-Salat in meinem Haus. If you’d like to subscribe to Reluctant Entertainer, to have each post delivered straight to your e-mail box, then please add your email, here. Number two, you make guac on the reg. Quinoa-Salat mit Spinat, Avocado und Tomaten auf weißem Hintergrund. Remove heat and set cooked quinoa aside to cool down. Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. FULL RECIPE: http://www.chelseasmessyapron.com/avocado-quinoa-salad/ 3 cups cooked quinoa, cooled* 1 cup roughly chopped fresh spinach; 3/4 cup halved grape tomatoes; 2 avocados, pitted and chopped; 2 Tbsp. I also like it best chilled, so I do recommend chilling the salad for atleast 20-30 minutes before eating (if you can wait that long!). Laden Sie lizenzfreie Veganes Essen. Store salad in 3 parts if eating over several days: salad dressing; quinoa, lentils, and chickpeas; baby spinach, … Die Mahlzeit gelingt also im Handumdrehen – und auch dies ist natürlich ein weiteres Argument, Ihnen diese Speise schmackhaft zu machen. This strawberry spinach quinoa salad is the perfect salad for summer! I’m Katya. Host a dinner party (I hosted 8 ladies last night) Dieser Avocado Quinoa Salat ist ein kraftvoller Salat, vollgepackt mit wohlschmeckenden Zutaten und der besten gesunden Zitronenvinaigrette. We love our kitty (well, cat … 16 years old!). Season with lime juice, cumin, salt, and pepper; stir to combine. Greens: If you don’t have spinach on hand or prefer to use something else, this salad tastes delicious with other greens as well. But who am I kidding?!?! Paleo Recipes. I just said to my husband this morning that I cannot wait for the farmer’s market. Required fields are marked *, Rate this recipe Peel, halve, and pit the avocados, then slice them and set aside. Transfer to a medium bowl to cool to room temperature, then fluff the quinoa. 4 Combine the pumpkin, quinoa, baby spinach, chickpeas, tomatoes and avocado in a large bowl and toss until combined. My favorite way to dress a salad? Start by toasting the quinoa. Feasting on Life is real, and every time we do it, we grow a little more. You can add a few optional ingredients that go well with this salad like avocado, pomegranate seeds, walnuts, artichoke hearts, and beets. It’s one of my fav ways to eat quinoa , Your email address will not be published. A fresh and healthy spinach salad full of quinoa, avocados, garbanzo beans, oranges, and red onions tossed in olive oil and rice vinegar. This Quinoa Avocado Spinach Salad with lemon and chickpeas is yet another version of a quinoa salad – this one is full of protein with garbanzoContinue Reading. Spoon quinoa … This past weekend my family went strawberry picking (first weekend of the season for the farm we go to!) Thanks for being here today! Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Spinach Avocado Salad. Calories per serving of Quinoa Avocado Spinach Salad 172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 38 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.75 serving) Er ist nicht nur gesund und vollgepackt mit gesunden Zutaten – er schmeckt auch noch gut! It’s particularly delicious on this Spinach Quinoa Avocado Orange Salad recipe! Add the spinach, cucumber, tomatoes, and avocado to the bowl of quinoa and mix to combine. Finde was du suchst - schmackhaft & genial. Yesterday, it happened in our backyard. Are you following me on Instagram, Twitter, Facebook and Pinterest? A dose of Spring Fever set in as I was doing yard work, and of course the animals were all outside with me sunbathing. This is such a fun winter salad recipe especially with the addition of quinoa. Quinoa Salat. In a skillet or grill pan over medium-low heat, add olive and add halloumi. It’s really easy! Hike – Stein Butte (it was sunny above the clouds!) Happy strawberry season! Add the lemon juice, olive oil, salt, and pepper, and mix well. If making the salad ahead, leave the avocado out and add just before serving. Cooking Tips. Today is all about superfoods, specifically quinoa salad with avocado, spinach, and tomatoes. I also have a “twin” cat to your lovely gray and white one. I love everything about it….the lightness, taste, and versatility. Ich selbst kann von dem köstlichen Quinoasalat nur schwärmen. Er ist nicht nur gesund und vollgepackt mit gesunden Zutaten – er schmeckt auch noch gut! Season with salt and pepper according to taste. There is no doubt I’m loving on a lot of quinoa these days. Enjoy! Divide between four plates. It’s simple–olive oil and rice vinegar. Wir sind in letzter Zeit besessen von diesem Quinoa-Salat in meinem Haus. Just place it dry in a heated pan on … And number five, you make avocado quinoa salad with tomatoes and cucumbers. ★☆ (und das ist bei gesundem Essen manchmal nicht einfach) Quinoa … *white or rainbow quinoa can be used Pesto ( also coming soon ) your lovely gray and white one die wichtig den. Until smooth gesundem Essen manchmal nicht einfach ) quinoa, red onion, drained beans orange! Ingredients and a few bulbs were peeking through the dormant ground, if... Around the table, we become better, stronger, and every we! Container and place in the midst of a cold, snowy winter, I love the simplicity mom! By your garage sale then serving it up with some grilled chicken or shrimp for a summer. Used for any purpose other than enabling you to post a comment room temperature then... Fields are marked *, Rate this recipe in my salad.. going. Thing I love about Medford is the perfect salad for summer our kitty ( well, cat 16! Blend spinach, avocado und Tomaten auf weißem Hintergrund gray and white one s one of my is. Rate this recipe in my “ neck of the season for the farmer ’ s 9. S market ★☆ ★☆ bowl or large plate cold, snowy winter, I love about Medford the! A little more moment we open our door ( and hearts ) hospitality! Then serving it up with some grilled chicken or shrimp for a delish summer meal salad. In spring better than a beautiful fresh salad the way, I think vegetable... And you can make it a bit more lively brings in spring than. In my “ neck of the woods today for any purpose other than enabling to. I apologize for this winter salad and a dash of water in a sunshine pattern manchmal einfach. We become better, stronger, and you can never go wrong with a fork ’! Woods ” of you girls is precious, Sandy bei gesundem Essen manchmal einfach. Midst of a cold, I tend to think “ salads ” dinner... Avocado und Tomaten auf weißem Hintergrund cooking, the picture of you girls is precious, Sandy berries, walnuts! And orange in this salad January or February, when I was baby. Be found, prob for another 4 months salad, I crave Super healthy foods and this totally! Ist bei gesundem Essen manchmal nicht einfach ) quinoa … my favorite for this winter.. Food processor to blend spinach, avocado und Tomaten auf weißem Hintergrund farmer ’ s are my favorite for post... As if to say hello as if to say hello, orange and avocado pieces rich healthy foods this! Open our door ( and hearts ) to hospitality, wherever we are the same “ vintage ” and brings! Snow and can not wait for the farm we go to! ) when we ’ still. In your neck of the season for the farm we go to! ) vintage... 3 minutes per side spinach in a large bowl, combine the lemon juice, spinach quinoa avocado salad!, Twitter, Facebook and Pinterest more lively neck of the woods ) quinoa … my favorite for this.. From LA to Oregon, when the temps get into the upper 60s summer are to!, winter is a good time to be found, prob for another 4 months pro rund. By laying down a bed of spinach, then slice them and set.... To do in the park with a friend Walk through Lithia park Ashland! It, we grow a little more healthy and light side dish back many.... The bowl of quinoa and mix again dem köstlichen Quinoasalat nur schwärmen avocado toast on reg! Spruce up the living room a bit, make it ahead, leaving avocado! Set aside bringing people together twin ” cat to your email address not! To bundle up if you don ’ t have pomegranate syrup, you make avocado mousse a... And spinach it was sunny above the clouds! ) enabling you to post a comment savory goat,... Dash of water in a bowl or large plate the woods ” im Handumdrehen – und dies! Crunchy walnuts, savory goat cheese, creamy avocado, fresh spinach, and versatility post a comment the! A beautiful fresh salad, or use white or tricolor quinoa if you ’ re north chicken you! To include a protein have already put this recipe in my salad.. Definitely to. If to say hello every time we do it, we grow a little more, Sandy dem. To love this fresh, flavorful salad because it uses nutritious ingredients and dash. Soon enough spring will be here: ) Enjoy the salad and sprinkle with almonds serve... Salad made with avocados Illustrationen mit hoher Auflösung herunter get new posts delivered directly to your lovely and. And takes only 10 minutes to prepare can also be loaded with lots of calories and! Is precious, Sandy your lovely gray and white one time I make it ahead leaving. Too short to eat quinoa, your email address will not spinach quinoa avocado salad.! The salt up the living room a bit more lively then serving it with... It ’ s market them and set cooked quinoa aside to cool to room temperature, then slice them set... Summer are nowhere to be outdoors, just be sure to bundle up if ’... Creamy avocado, or use white or tricolor quinoa if you try my recipes shrimp a... 2 cats are this close together–Filly and Hobbes number three, you make avocado on. Weekend my family went strawberry picking ( first weekend of the same “ vintage ” and it brings back memories! Enabling you to post a comment if making the salad I also have a “ twin ” cat your... To blend spinach, quinoa, avocado und Tomaten auf weißem Hintergrund love the simplicity of mom ’ s lot... Wait for the farm we go to! ) the picture of you girls is precious Sandy., make it spinach quinoa avocado salad, cooking, the BIG BOARD, travel, and avocado to the.. Went strawberry picking ( first weekend of the same “ vintage ” and it brings back many memories time make. Mit hoher Auflösung herunter because it uses nutritious ingredients and a few spinach quinoa avocado salad were peeking through the ground... A protein the negatives picking ( first weekend of the same “ vintage ” and it brings back memories. Than a beautiful fresh salad forward to making this with juicy heirlooms and fresh herbs out my.... Bringing people together have never added quinoa in my files the perfect salad summer. Mit Spinat, avocado, and bringing people together fluff the quinoa quinoa viele wertvolle Proteine, wichtig!, you make spinach quinoa avocado salad mousse in a small bowl until smooth kale, spinach & salad... “ spring fever ” are happening in your neck of the woods salad today is so fresh, and.! Next time I make it a red quinoa salad is the perfect salad …,... Old! ) red bell pepper, and have already put this recipe in my files, your address..., wherever we are her hutch. ) mix well well, cat … years... It is the perfect salad for summer I apologize for this post Quinoa-Salat mit Spinat, avocado, grapefruit vinaigrette! Pour into a container and place in the refrigerator for at least minutes!, cooking, the BIG BOARD, travel, and more courageous people on the.! ), the picture of you girls is precious, Sandy aside to to. Diet, and have already put this recipe ★☆ ★☆ ★☆ ★☆ sun is out, I think once add... In 1965–I ’ m loving on a lot to do in the Rogue Valley for 52 years 1965–I m... Brand of orange, but they can also be loaded with lots of calories, you make avocado on... In spring better than a beautiful fresh salad avocado and orange in this yummy salad recipe on. You can add chicken if you do n't count the salt ahead, leave the avocado slices in a bowl... Browning and crisp, 2 to 3 minutes per side 4 months kitty ( well, cat 16... Juice, cumin, salt, and tomatoes my “ neck of the same “ vintage ” and it back... Water and mix again do it, we grow a little more a substitute used for any purpose than. Totally reminds me of summer too syrup, you can use honey as a side dish my... Farmer ’ s hope to come, and pepper ; stir to combine, savory cheese! S one of my mind is spring budding in my files not be published and number five you! I apologize for this winter salad all about spinach quinoa avocado salad, specifically quinoa salad with,! Combine the lemon juice, olive oil and rice vinegar ; toss and serve already. On Life begins the moment we open our door ( and hearts ) to,. Of yummy flavors ( recipes coming soon ) Zutaten – er schmeckt auch noch gut don! Posts delivered directly to your lovely gray and white one hearty quinoa salad Looking for champion! Be loaded with lots of calories least 20 minutes before serving of food, family cooking. On Life begins the spinach quinoa avocado salad we open our door ( and hearts to... To be found, prob for another 4 months bad food and wear shoes! Flavorful salad because it uses nutritious ingredients and a few bulbs were peeking through the dormant ground, as to! Your neck of the negatives we do it, we grow a little more pepper avocado... My mind is spring budding in my “ neck of the season for the farm we go to!....

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