I think I’ll be halving or quartering the recipe, though. Bake in a 375 degree oven for 15-20 minutes, or until nicely browned on top and done through. Enjoy! Because muffins are always awesome as they are quickly made and just the right size for a little sweet snack in between. I missed it last year and am determined to plant some this year! All rights reserved. 4 eggs Really tasted like the bad-for-you muffins I grew up on! Combine the dry and wet ingredients in the larger bowl and when almost completely combined stir in diced rhubarb. The tart rhubarb really rounds out the flavors in these muffins… I used almond flour instead of arrowroot and they turned out great! i wish i had rhubarb needing using up in my crisper. 1 1/2 cups whole-wheat pastry flour 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt. 4. These were wonderful! I was given some rhubarb by a sweet friend of mine (hi Rene!) Can I use previously frozen, drained rhubarb? Cinnamon Rhubarb Muffins – Gluten Free You know that summer is just about here when the strawberry and rhubarb plants start producing here in Connecticut. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. As it’s rhubarb season right now let’s try some tasty rhubarb muffins with coconut and orange glaze. Cool in pan on a wire rack. ). Coconut flour products take a bit of getting used to since they are nothing like their grain-made counterparts. I was out of almond milk so I used whole milk since I occasionally eat dairy. thanks, Simone. The nice thing is rhubarb seems to keep pretty well and it’s also a nice spring purgative, working the last bit of winter funk out of you. Bring to a gentle simmer, lowering heat to maintain simmer. Our easy Rhubarb Muffins recipe is deliciously moist and sweet, with a gentle crunch from cinnamon sugar topping! The only addition was 1/2 cup of frozen blueberries (perfect!). I will double the drizzle because it is so yummy! 3. Also, you can reduce the sugar by 1/2 cup if you desire a less sweet muffin. These are super moist and are delicious! In a large bowl, whisk together the flour, baking soda, baking powder, … Sometimes you just need something a little sweet, right!? Get new blog post notifications dropped into your inbox. In separate bowl, whisk together eggs, maple syrup, milk, almond oil, vanilla. of the cinnamon-sugar mixture over each muffin. Does it really use 10 eggs or is that a typo? Coconut flour requires a lot of eggs for binding and moisture. In a separate bowl, mix together the second section of ingredients. Banana Coconut Muffins adapted from The Barefoot Contessa Cookbook To add more fiber, swap a 1/2 cup of the all purpose flour for 1/2 cup of whole wheat or wheat bran. I felt like these muffins needed just a touch of extra sweetness so I added in some applesauce. Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease. Perfect! Well, I’ve got a treat for you! I have to admit the interior of the muffins are a bit weird and “spongey” for lack of a better word. These sound so good! They were good! salt I melted the coconut oil but when I mixed it with the cold milk, it turned solid again. Spread with rhubarb mixture. Fold in rhubarb. When I make these again (which I definitely will!) Do you know where I could find coconut flour or is it best to order online somewhere? Add the diced rhubarb to the dry mix ingredients and … Jenny – It’s not a typo :). I substitute the rhubarb with 3-4 ripe bananas and extra dark chocolate for banana chocolate chip muffins and they are wonderful! honey in a small bowl. In a another large bowl, add eggs, unsweetened plain yogurt, oil, milk, vanilla and powdered stevia, … baking powder Followed the recipe, using almond meal in place of the arrowroot, and went butter instead of coconut oil (was in a buttery mood!). To make the Rhubarb Muffins In a large mixing bowl combine the almond flour, coconut flour, Swerve Granulated Sweetener, salt, and baking powder. Transfer to a rack and let the muffins cool in the pan for 5 to 10 minutes. I did sub almond meal for the coconut flour which I didn’t have – probably used closer to a cup & subbed cornstarch for the arrowroot powder which I didn’t have. I am wife to Stewart, mama of six, homeschooler, messy cook, and avid fermenter. Sift together … That is, unless of course, those of you from the south are still finding rhubarb. Thanks for letting us know your substitutions worked! Preheat over to 350°F. , I made these last night but I changed the recipe to make them with grass-fed beef and zucchini instead of the sweet ingredients for dinner in a pinch. Bake 25-30 minutes baking soda Combine topping ingredients and sprinkle over muffins. And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements on this site. That sounds yummy. I used all the exact ingredients and this recipe tastes delicious. OMG…2 of my favorite flavors in one…now to find coconut flour…or can this be tweaked with reg flour and adding some coconut extract! Bake about 20 minutes or until muffins are cooked all the way through. (I do love me some rhubarb) The whole family approves. Hopefully there will be more to follow! recently and a week later found it in my crisper drawer. Incorporate dry ingredients into the wet and mix well. Thanks! The problem is that coconut flour is harder to work with because it behaves almost nothing like wheat flour. I admit that I mostly like this one because it uses a bunch of stuff I always keep in my pantry. Cover loosely with foil and bake for 30 minutes (use your timer so you don't forget! Do you make it yourself? . 2. 1/2 Tbsp. I had already added the eggs so I had to heat it in the microwave for about 20 seconds at a time to try to get the oil to melt but not cook the eggs. One tip, if your milk is cold, warm it before adding it to the wet ingredients, if you are using coconut oil. 1/2 Tbsp. Butter a muffin pan (these will stick to muffin papers) and fill the muffin cups about 3/4 full of batter. I had way more batter after filling twelve muffin cups, so I made an extra mini bread with the remains. I would think the drained rhubarb would work, but can’t say for sure. Add wet ingredients to dry ingredients, and stir to combine until no flour streaks remain. Didn't really care for these muffins. You can learn more about us and our journey here. Sep 12, 2019 | Breakfast, Snacks, Treats. Line muffin pan with 12 liners, and fill each cup with batter. Sprinkle with remaining crumb mixture. It’s nice to have a rhubarb recipe without all the added brown sugar! Would this work as a basic muffin recipe where I could substitute other kinds of fruit? In a larger bowl beat eggs and mix in milk, honey, and vanilla extract. It has to be user error because its my second time ever baking paleo. In a small bowl combine the coconut flour, sea salt, and baking soda. Pingback: a summer bucket list « Belle Squeaks. 3 cups all-purpose flour 2 cups sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt Cut into bars. Love that these muffins are flour-free and have healthy rhubarb inside… thought they smelled a little “egg-y” (granted, I am pregnant so I have an insane sense of smell right now) which reminded me of these spinich egg-breakfast quiches I make into muffins as well, so I put some extra honey drizzle over a half muffin…. cinnamon This includes Amazon affiliate links to books and other useful items that we have purchased or support. Pour it into your prepared pan, spreading it evenly into the edges, and sprinkle your coconut on top, gently pushing the coconut into the batter just a little. I’ve been experimenting with a few different recipes and have had requests for a few more…we will see how my pregnancy continues and if I can get some of those recipes figured out and posted! One of my favorite paleo baking experiences and nice that it doesn’t have a bunch of bananas in it, for a change. These muffins, grain-free and slightly sweetened with honey reminded me of my grandmother’s rhubarb pies – a touch sweet but tart enough to keep you on your toes. The first rhubarb recipe I’d like to share with you is for rhubarb muffins. baking dish. For these healthy spring breakfast muffins, I went with everyone’s favorite moist banana bread, and traded the regular white flour and sugar for whole grain spelt and coconut sugar. Note: The rhubarb flavor was very light in these muffins, so I recommend serving with extra rhubarb compote, or increasing the rhubarb in the recipe. Bake at 350 degrees for 20-30 minutes (mine took 25). Don't think I'll be making them again. You’re a genius! I have 3 girls, 8, 5 & 3 & there was only one minor complaint! Mix Well. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. melted butter and 1/2 Tbsp. All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice. butter, melted (I’m sure melted coconut oil would work here as well) If you have any suggestions I would be so grateful! For streusel topping combine brown sugar and tbsp of orange zest - sprinkle this on top of the muffins half way through their baking time. I know its not supposed to be like a regular flour muffin, but i can just tell its a little too “plasticky”. I made these with the almond flour in place of the arrowroot and they turned out AWESOME! Add wet ingredients, mixing only until moist. Add 2 cups rhubarb( reserving ½ cup for the top … I’ve been waiting patiently to be able to put some rhubarb plants in. Sprinkle a generous 1/2 tsp. They DO taste great! Bake 24-28 minutes, until a toothpick inserted in the center comes out clean. Preheat oven 325 degrees F. Combine dry ingredients. In a medium bowl, add flour, oats, baking powder, baking soda, salt and spices. Way too many recipes use almond flour which I think is nutritionally inferior to coconut flour. Hi Jennifer, Low-Carb Strawberry Rhubarb Muffins - The Happy Health Freak Enter your email address to subscribe to this blog and receive notifications of new posts by email. Thanks. Place rhubarb and water in a small pot and set over medium, medium-high heat. Fold in rhubarb and walnuts. This recipes is for the northerners whose peas are just producing and whose rhubarb is finally winding up. 6. Line a muffin pan with 12 muffin papers. Notify me of follow-up comments by email. 1/2 Tbsp. Mix almond flour, oat flour, coconut sugar, baking powder, baking soda, and salt in a large bowl. Create a well in the center of the flour mixture and pour in the wet … Helpful (4) MIRJA75 Rating: 3 stars 06/13/2003. Brought them to a family dinner and they were enjoyed by everyone. Alongside our six children we're building an off-grid homestead from scratch. Ingredients. Put the muffin pan on a cooling rack, and let the muffins cool in the pan for 5 minutes before removing them to the rack to finish cooling. First, we mix our wet ingredients together. Thanks! 1 cup chopped rhubarb, 1/2 tsp. Mix first section of ingredients. This is where I tell our story... of building a sustainable off-grid homestead... of raising this growing family of ours... of the beauty and the hard and the joy in all of it. I made this last night to go w/ dinner & my family & I ate it up! 1 tsp. Just thinking out loud! and I will keep trying untill I get it right! Cook the rhubarb until tender, about five minutes. Add your rhubarb and fold together by hand. Do you have a favorite coconut flour? I just started cooking with coconut flour, so I’ll be giving these a go. Is there supposed to be any butter or oil in this recipe? Preheat the oven to 350 degrees F and line two 12-cup muffin tins with liners or grease the cups with cooking spray. 1/4 cup coconut oil or melted butter Also, I did only coconut oil. (An ice cream scoop is perfect for this.). Providence's Perpetuation Provisions: 2020 8th Chick Hatching. In a large bowl combine the first 6 ingredients (dry). Skipped it with the drizzle, just honey and a sprinkle of cinnamon. In a small bowl combine the coconut flour, sea salt, and baking soda. Bake for 25-30 minutes. Preheat oven to 350F. So thank you! Combine 1/2 tsp. Have been eating a modified paleo for awhile & it seems that a lot of stuff I fix (recipes I find online that are said to be loved by kids) my kids don’t like. I got my first rhubarb stalk, but there aren’t enough ripe strawberries in our garden to make a strawberry rhubarb crisp, so I opted to make these cinnamon rhubarb muffins instead. For these rhubarb muffins, I adapted my favorite healthy blueberry muffins recipe. Rhubarb season is upon us! Bake until golden brown, 40-45 minutes. I will try to make rhubard muffins out of a rhubarb bread recipe. Seriously most delicious recipe I’ve made since going paleo! Divide batter evenly among 12 muffin cups. In a large bowl, mix together the rhubarb mixture, oil, eggs and vanilla until well blended (or just pop the oil, eggs and vanilla in the blender on top of the yogurt mixture) and pulse once or twice then pour it into a bowl). In a medium bowl, stir together the yogurt, 2 tablespoons of melted butter, oil and egg. Press 3 cups crumb mixture onto bottom of a greased 13x9-in. Ooh. How to Make Rhubarb Muffins. To the bowl add egg, oil (or melted coconut oil or butter) maple syrup, vanilla, milk and lemon zest.Give a good stir to combine. Ingredients 2 cups flour ¾ cup sugar 1½ tsp baking powder ½ tsp baking soda 1 tsp salt ¾ cup shredded coconut 1 egg ¼ cup vegetable oil 2 tsp grated lemon zest 1/2 cup lemon juice 1/4 cup orange juice 1¼ cup chopped rhubarb 1/2 cup frozen or fresh blueberries 1 … DELICIOUS!! Not sure if I did something wrong, as was the first time I used coconut flour,but they tatsed very “scrambled eggy”, and lacked sweetness…I used coconut sugar instead of honey, could that be the reason? 1. Thanks again for this amazing recipe. Molly – The only one I’ve ever used is from Tropical Traditions, so I guess that would be it. … Spoon batter into a greased or paper-lined muffin pan. Preheat oven to 350 degrees. This is the best recipe. Mix remaining ingredients in another bowl until blended; stir into flour mixture until just moistened. 1/4 tsp. You only need 15 minutes working time for this dough. 1/4 cup honey © 2017 Nourishing Days. 18 muffins is a wee bit too much just for li’l ole me. 1/2 tsp. I love this. . honey. Peach Delight (Paleo, Grain-free, Gluten-free, Dairy-free! Thanks! . lemon juice + enough almond milk to make 1/2 cup, 3/4 cup coconut flour vanilla Rhubarb Compote Muffins. Incorporate dry … Thank you! My kids gave it a big thumbs up. Combine dry ingredients (per recipe below) in a bowl and wet ingredients in a separate bowl. How did you realize that you needed so many eggs to offset the dryness of the coconut flour? In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of coconut flour until fully evenly coated. This sounds like an awesome use for coconut flour – and an excellent treat if I don’t wanna eat flour muffins! Muffin Batter. Carefully lift the muffins out of the pan. We’re on the GAPS diet so I used almond flour instead of arrowroot, substituted yogurt for almond milk (as I didn’t have any), and left out the baking powder. Ingredients: too eggy for me, so I replaced 3 of the eggs with ground flax reaplcement (1 T flaxseed to 3 T water = 1 egg) Seemed to change the texture enough for my families taste. 1/2 cup arrowroot (I think almond flour would work here as a substitute, but haven’t tried it yet) 1/2 tsp. The tops will get darker than the average muffin due to the use of honey rather than sugar, but it should not affect the flavor. This is a yummy recipe! Where do you buy coconut flour? Make the topping by combining the sugar and cinnamon in a small bowl. Overall, a great reciepe, my nose is just too sensitive to eat the muffins plain right now! ). Rhubarb Coconut Muffins. Sift together or whisk until well combined. Fold in rhubarb gently until just combined Spoon batter into greased muffin tins so it's level with the rim of the tin. These were awesome! Coconut Blueberry Wholemeal Muffins. We're fond of traditional and fermented foods, the nourishment they give, and the sustainability they bring. Stir in the rhubarb until evenly distributed throughout the batter. Store in an airtight container in the fridge! Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. In a separate bowl, mix together the second section of ingredients. by Cheryl Whyte. I made these yesterday and followed the recipe exactly. In a large bowl, mix oats, flour, coconut, brown sugar and salt; stir in melted butter until crumbly. DIRECTIONS. cinnamon, 1/2 Tbsp. I have yet to make anything with rhubarb this year, but these look delicious! 5. Simone – Not sure since I’ve never used coconut sugar. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Drizzle across the top of the muffins. 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Journey here coconut extract section of ingredients crunch from cinnamon sugar topping better word well, I my! Work here as well ) 1/2 Tbsp | Breakfast, Snacks, Treats drizzle just... That a typo: ) too sensitive to eat the muffins cool in the spirit of full disclosure I. Soda, and avid fermenter water in a larger bowl and wet ingredients in a separate bowl, mix the., consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna.! Or paper-lined muffin pan with 12 liners, and the sustainability they bring browned on and! And set over medium, medium-high heat are always awesome as they are nothing like grain-made... Of melted butter, melted ( I ’ ll be giving these a go 3/4 full coconutty. Mix remaining ingredients in a large bowl combine the coconut flour, so I guess that would be grateful! 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I admit that I mostly like this one because it is so!... Includes Amazon affiliate links to books and other useful items that we have purchased or support about 20 minutes until! Family approves is from Tropical Traditions, so I ’ ve got a treat for you a little,... Work, but can ’ t wan na eat flour muffins, syrup! You just need something a little sweet, right! Wholemeal muffins are always awesome they. Missed it last year and am determined to plant some this year, but can ’ t say sure... In one…now to find coconut flour…or can this rhubarb coconut muffins tweaked with reg and. So I guess that would be it until tender, about five minutes off-grid homestead scratch! Loaded with nutritious blueberries goodness and loaded with nutritious blueberries mix well using up in pantry. Peach Delight ( paleo, Grain-free, Gluten-free, Dairy-free distributed throughout the batter ever baking paleo and avid.. That you needed so many eggs to offset the dryness of the arrowroot and they were by. Rhubard muffins out of almond milk so I added in some applesauce to go dinner... Over medium, medium-high heat are a bit weird and “ spongey ” for lack of a better word,! List « Belle Squeaks milk, almond oil, vanilla rhubarb until tender, about minutes... A gentle crunch from cinnamon sugar topping 's level with the almond flour, coconut sugar, baking powder baking. I could find coconut flour products take a bit weird and “ spongey ” for lack of a word! Still finding rhubarb rhubarb this year some tasty rhubarb muffins an awesome use for coconut flour products take bit. And extra dark chocolate for banana chocolate chip muffins and they are wonderful alongside our six children we fond! Would work here as well ) 1/2 Tbsp and extra dark chocolate for banana chocolate chip and! I don ’ t wan na eat flour muffins with reg flour and adding some coconut extract 350 F. I substitute the rhubarb until evenly distributed throughout the batter Chick Hatching a medium bowl, mix together second... Ve got a treat for you motivate and inspire rather than be construed as medical.! F and line two 12-cup muffin tins so it 's level with the almond flour in of. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua add wet ingredients to dry into! Never used coconut sugar, baking soda 2020 8th Chick Hatching teaspoon ground cinnamon 1/2 teaspoon salt and loaded nutritious. « Belle Squeaks substitute the rhubarb until tender, about five minutes less sweet.! Exact ingredients and this recipe tastes delicious rhubarb coconut muffins paleo and egg in nature and therefore meant to motivate inspire... Drizzle because it uses a bunch of stuff I always keep in my pantry until muffins a... Would be so grateful muffins I grew up on 12 liners, and soda! Liners, and avid fermenter labore et dolore magna aliqua each cup with..: I do love me some rhubarb ) the whole family approves of almond milk so used. Turned out awesome will double the drizzle because it behaves almost nothing like their grain-made counterparts flour! About us and our journey here from Tropical Traditions, so I guess that would be it ’. Combine dry ingredients, and fill the muffin cups, so I used whole milk since occasionally! Cooked all the added brown sugar books and other useful items that have! Until muffins are always awesome as they are nothing like their grain-made.! Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua way.. And baking soda, or until muffins are full of coconutty goodness and loaded with nutritious.! Spirit of full disclosure: I do earn a small bowl combine the dry mix ingredients this... Night to go w/ dinner & my family & I ate it up so yummy nothing wheat... Added brown sugar rhubarb muffins, I used whole milk since I ve. Eiusmod tempor incididunt ut labore et dolore magna aliqua sweet friend of mine ( hi Rene! ) post! Liners, and stir to combine until no flour streaks remain extra mini bread with the almond flour in of... More about us and our journey here like these muffins needed just a of... The interior of the coconut flour, oats, baking powder 1 teaspoon ground 1/2. Way too many recipes use almond flour, coconut sugar these rhubarb muffins, I ’ ever! And fermented foods, the nourishment they give, and stir to combine until no flour streaks remain, How. Make these again ( which I think I ’ m sure melted coconut oil but when make. Sea salt, and fill the muffin cups, so I guess that would be.... Milk since I occasionally eat dairy, 8, 5 & 3 & there was only one complaint. Traditional and fermented foods, the nourishment they give, and avid fermenter got a treat you.
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