THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Our delicious Keto Blueberry Almond Smoothie is just for those times you don’t feel like eating a meal, and would rather make something on the run. Tips for making keto smoothies. Keto Blueberry Avocado Smoothie . This keto blueberry smoothie with almond milk is an easy breakfast smoothie or snack with only 6g of net carbs per drink. Hi Aneke, I tend use mostly the Isopure Whey Protein Isolate that is available from iHerb. Before going keto I loved smoothies especially in the summer. Blueberry smoothie keto is perfect for a quick breakfast or a post workout refuel option. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Calories: 278 kcal. By Dr. Eric Berg. Not Eating Sugar Yet High Blood Sugar Levels . Serve. SUBSCRIBE TODAY! Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. Course: Breakfast. New recipes EVERY week! Want more keto drinks to choose from? Search. Here is my basic recipe and some great options for substitutions. Which cookies and scripts are used and how they impact your visit is specified on the left. This site uses Akismet to reduce spam. Serve immediately or freeze in ice cream moulds for a tasty frozen keto treat. This site uses functional cookies and external scripts to improve your experience. I’m here to help you find amazing food that leaves you full of energy and never feel like you are missing out. Making a low carb blueberry smoothie is possible with a smart mix of ingredients. See recipe summary box below! Our Educational Content is Not Meant or Intended for Medical Advice or Treatment. If you enjoyed this post, share it with your close ones! https://blog.kissmyketo.com/recipes/keto-drinks/blueberry-lemon-smoothie Ingredients. Add more protein (or a vegan source of protein) with a tablespoon of hemp seeds or almond butter. Place all ingredients into a blender and blend until smooth. Your choices will not impact your visit. Serve. It is low carb, sugar free, vegetarian, gluten free, full of nutrients, good for digestion and have Vitamins C to boost your immune system, and folate for proper cholesterol function. How to do keto smoothie. Nutrition Facts. Remove the yogurt cubes from the freezer and place them in the blender glass. Then pick up a copy of Salut! Allergies Do This . The trick to make dairy-free keto smoothie is to use unsweetened almond milk and dairy-free coconut cream. For a paleo smoothie swap the sweetener for coconut sugar and milk to coconut milk. We try and answer all your questions to guarantee a perfect keto recipe every time. I recommend you don't make ahead this smoothie or it will form layers in the fridge. https://www.primaledgehealth.com/blueberry-avocado-ketogenic-smoothie You will also lose the texture from the frozen berries and ice cubes. Keto Pantry Essentials | Keto ingredients, Keto Cereal Crunchy and Only 3g Net Carbs, Keto Meringues | Sugar Free & So Crispy | Zero Carb Perfection, Keto Teriyaki Chicken Recipe in just 20 minutes, Keto Pita Bread Only 2g Net Carbs and Seriously The BEST, Keto Caramelized White Chocolate | Copycat Sugar Free Caramilk, 20 g blueberries, raspberries or strawberries. You may change your settings at any time. Diabetics on Meds Starting Keto Important . Learn how your comment data is processed. Print Pin Rate. Net Carbs: 13.95. This healthy recipe has only 8 net carbs making it low carb and keto … Choose from 25 separate cookbooks in store. Our Keto Blueberry Almond Smoothie is simple and delicious! Your email address will not be published. The blueberry almond smoothie ingredients are super simple. … Save my name, email, and website in this browser for the next time I comment. Find family friendly recipes that you can enjoy every day and help you on your keto journey. Search Recipes. I am starting my journey in March and wanting to prepare myself with a lot of different options for meals. Keto Blueberry Almond Smoothie is the perfect easy keto smoothie under 4g net carbs! could you please confirm which ‘whey product’ you use? Plus, coconut cream adds a delicious coconut flavor that enhance the blueberry flavor in this keto blueberry smoothie. In fact, almond and coconut based products don’t contain lactose, the sugar from milk and consequently they are perfect on keto diet. 1/2 cup Blueberries frozen or fresh; 1/4 cup Ice; 1/4 cup Walnuts; 1/4 cup Greek Yogurt; 1 dash Vanilla Essence; Instructions. ALL TIME. It's perfect for busy mornings. Combine ingredients in blender and blend. https://www.dietdoctor.com/recipes/low-carb-blueberry-smoothie Share a picture with me on Instagram! Place all ingredients into a blender and blend until smooth. Notes . Don’t forget to link up with Mad Creations on social media so you never miss a recipe. So many yummy recipes so far. Your email address will not be published. 24 Quick Keto Smoothies to Kickstart Your Day | Cook Eat Well Thankfully all the keto ingredients can be sourced in the supermarkets. We don’t always want to eat (or prepare) a meal and shakes are just so convenient. 219 views. So all you need to make an easy dairy-free low-carb smoothie is : If you love resfreshing sugar-free smoothies without dairy I recommend you also try: Made this low carb bluberry smoothie recipe yet? Mad Creations Hub is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Keto Blueberry Walnut Smoothie. Servings: 1. MEAL PLANS FROM $19.99. June 27, 2020. * Percent Daily Values are based on a 2000 calorie diet. Your email address will not be published. Best Nutrient for Improved Thinking . Prep Time: 5 minutes. Most Popular. I share great tasting keto and low carb cooking that everyone can enjoy. This site uses functional cookies and external scripts to improve your experience. Blueberry Smoothie Keto Recipes. 354 views. Simplify your life with the very best recipes to help you lose weight, gain inner-health, and feel AMAZING every day! 138 views. At first, my first Keto Friendly smoothies I made didn’t taste very good. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Add blueberries, … In a blender, add all the ingredients except the ice cubes. Home » Keto Recipes » Keto Smoothies & Drinks » Keto blueberry smoothie, Need to lose weight?Get my Keto Meal Plans! Drink; A simple blueberry … Now that I have to ditch a lot of that fruit I think it is great to have a great recipe like this one on hand to be able to still enjoy a low carb smoothie without all the carbs. Place all ingredients into mixer bowl. The trick to make dairy-free keto smoothie is to use unsweetened almond milk and … Dr. Josh Axe and Jordan Rubin join us to chat about the ketogenic diet and how to make a delicious GET YOUR FREE Fan Faves RECIPE BOOK. If desired, pour smoothie into popsicle molds or ice cube trays and freeze for future use. This Keto Blueberry Smoothie is simple to make, creamy, and delicious. This keto blueberry smoothie is not only low-carb but also vegan and dairy-free approved. NOTE: These settings will only apply to the browser and device you are currently using. Keto Meal Plans – How to lose 10 pounds in 2 weeks, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. Get all your keto updates weekly. I know that many of you are often asking for a low carb shake or keto smoothie option. Mix 1 min/speed 7. Blend on high speed until smooth. This keto blueberry smoothie is not only low-carb but also vegan and dairy-free approved. 5 from 2 votes. Required fields are marked *. An easy keto and vegan blueberry smoothie for snacks or breakfast, or unsweetened whipped cream or unsweetened coconut yogurt if vegan. Serve. If you want a frothier smoothie add the ice cubes, blend on high speed to combine and serve immediately. Stick to low-carb fruit, like strawberries, blackberries, and blueberries; Use a high-fat base, such as avocado or a Keto fat bomb supplement; Use a low-carb milk, such as coconut or unsweetened almond; Portion and freeze berries in … Like many of you I know what it is like to struggle with weight and health issues bought on by a high carb diet. Healthy recipe has only 8 net carbs per drink, I tend mostly... And wanting to prepare myself with a tablespoon of hemp seeds or almond butter myself with a of. You on your keto journey make ahead this smoothie or it will form layers in supermarkets. A keto quick Start Guide and receive recipes straight in your mailbox form layers in the fridge always want eat! And how they impact your visit is specified on the left make, creamy and... On the left ingredients can be sourced in the fridge for substitutions gain inner-health, and feel every. Possible with a smart mix of ingredients per drink of protein ) with a smart mix ingredients... 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