artichoke egg bites

Spoon mixture evenly into oiled cups in the egg tray. 1 (6.5 ounce) jar marinated artichoke hearts, drained, liquid reserved. These easy, 6 ingredient paleo artichoke and spinach breakfast egg muffins are low carb, gluten free and whole30 compliant! How to Make Artichoke Dip Bites To make these hot and bubbly Artichoke Dip Bites, start by thawing your puff pastry according to directions. Add comma separated list of ingredients to include in recipe. Your daily values may be higher or lower depending on your calorie needs. Add the reserved oil, onion, and garlic. I also made the same recipe with 1/2 browned bulk sausage (in place of the artichokes) and used 2 cups shredded cheddar cheese instead of a cup of the 3 cheeses. shredded sharp cheddar cheese 2 … It’s an easy keto breakfast recipe! I love this appetizer either hot or cold. Info. Bake for 20 minutes until lightly browned and fluffy. In the last couple weeks I’ve been going through all my old photos on my blog and deciding which ones need to be rephotographed and which recipes need to be tweaked a little. artichoke & spinach toasted bites – 30801. light & crispy hand breaded ravioli with zesty artichokes, spinach & cheese. 2 cloves garlic, grated. Bake in the preheated oven 12 to 15 minutes, until firm and lightly browned. Grease a 9 inch square baking pan and pour in the contents of the bowl. Directions. In a medium size bowl, whisk the eggs, sour cream, and tomato artichoke bruschetta mix together until smooth. Blend the marinade with the sauteed onions and garlic into the mix. Make sure to dip the tamper in water each time, then press down the dough until all 36 have been pressed. Drain the roasted peppers and discard the liquid. Instructions Heat an 8-inch nonstick frying pan to medium heat. Bake for 18-20 minutes or until the egg is set. Fill the muffin pans approximately 3/4 inch full with the mixture. Spread mixture onto the crescent roll triangle. Allrecipes is part of the Meredith Food Group. No mushy artichoke bites here! 137 calories; protein 9.9g; carbohydrates 4.1g; fat 9.2g; cholesterol 112.1mg; sodium 243.9mg. Also increased the cooking time by 5-10 minutes or until the top started to brown. Place reserved liquid from marinated artichoke hearts in a medium saucepan. Coarsely chop the artichoke hearts. Make spinach as directed on box. 176 calories; protein 8.2g; carbohydrates 4.6g; fat 14.1g; cholesterol 86.1mg; sodium 337.2mg. Percent Daily Values are based on a 2,000 calorie diet. Everyone loved these at Thanksgiving. Congrats! Getting potassium in, of all the electrolytes potassium is the hardest to get a hold of.In addition to being a cruciferous vegetable, spinach is packed with potassium. In a skillet, saute onion and garlic in oil until tender. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Substitute Gruyere cheese for cheddar; and substitute Herbes de Provence for oregano. Stir in the cheddar cheese and the artichoke pieces. Remove from the heat; set aside. Serve. Roll up (like normal) starting at the wide angle to the tip. This is the greatest appetizer to have on hand...quick easy and great results. Information is not currently available for this nutrient. 3 marinated artichoke hearts, diced 1 tablespoon fresh shredded Parmesan cheese. Blend until smooth. I can’t wait to see what you whip up! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The egg bites will rise during cooking, but will settle once they are cooled. I made these a few days in advance and froze them. 10 seconds to reheat. Add comma separated list of ingredients to exclude from recipe. I read all the reviews before making this wonderful recipe. No gift befits the food-obsessed people in your life like a cookbook. 1 cup frozen artichoke hearts, thawed and chopped. Got numerous compliments from party I attended last night and my husband LOVED them. I found that processing ingredients was definitely not a good idea- end result is too pasty. The first time I followed the recipe as stated the 2nd time I added about a 2tsp or more of Hot sauce and worcestershire. Pour into a greased 11x7-in. Cook for five minutes, or until soft and translucent. (Can be prepared 1 day ahead. I was looking for this recipe after having tried something similar at a bunco party. I sauteed the onion and garlic in butter only used 4 eggs and added 3/4 cup mayo. Whisk together egg, egg whites, and water, and add a sprinkle of salt, a few cracks of pepper, and a pinch of garlic powder. Preheat the oven to 325 degrees F (165 degrees C). Heat the marinade in the medium sized skillet. 1 large egg. Drain marinade from 1 jar of artichokes into a medium sized skillet. Some of the larger chunks i left in made it crumble a bit. Bake in the preheated oven 12 to … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Just follow all of the instructions above but stop before you brush the beaten egg on. Hands down the second go around won their hearts and stomachs!! Spray 24 mini muffin cups with cooking spray. Add the onions and garlic and saute … Definitely use mini muffin pans for bite size appetizers. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Serve warm. My second batch I added 2 T. pesto. I thouhgt the 8 eggs was the perfect amount. You saved Artichoke Bites I to your. I agree it should be warm. Congrats! Drain second jar and discard marinade. Stir the cream cheese, mozzarella cheese and 1/4 cup Parmesan cheese in a medium bowl. Cover; chill.) I would suggest chopping the artichokes pretty small. Preheat oven to 325°. The results were fantastic. They're packed with artichokes, roasted red peppers, kalamata olives, and sun … Sprinkle eggs with salt, pepper, and cheese. Heat the oven to 400°F. I did however change a few things. It turned out delicious! Sprinkle some grated Parmesan or Asiago over the top before baking....much better flavour profile. Other than that the bites were a little bland for my taste. Learn how to make this classic winter warmer with recipes from around the world. I have even made this in advance...refrigerated and zapped in the microwave when guests arrive. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Allow the egg bites to cool before removing egg bites. Everyone loved them - even guys who don't usually like artichokes! each) marinated artichoke hearts* 1 onion, finely chopped 1 garlic clove, minced 4 large eggs 1/4 cup fine dried bread crumbs 1/2 teaspoon each pepper and dried oregano 1/4 teaspoon hot sauce, such as Tabasco 2 cups (8 oz.) Whisk together eggs, mayonnaise, mascarpone or cream cheese, half-and-half (or milk), salt and black pepper. I’ve been in an egg rut lately and the thought of eating them isn’t very appealing. Chop basil, grate cheese, and set aside. Grab a square for an on the go breakfast. I agree the consistency was a bit mushy. I wasn’t expecting them to be as good as they are. Perfect for busy mornings! Perfect. Info. Stir in the artichokes, red pepper and parsley. Amount is based on available nutrient data. Making them again I'd double the artichokes and half the cheese I thought they were a little greasy and not artichoke-y enough. Store egg bites in the fridge for up to a week. Heat marinade in skillet and add onions and garlic. this link is to an external site that may or may not meet accessibility guidelines. Also upped the Italian seasonings to 2 tsps. Customers love these. (they resemble mini quiche) Love the result. Nutrient information is not available for all ingredients. If you get a chance to try these Baked Spinach Artichoke Wonton Cups, let me know! Learn how to make this classic winter warmer with recipes from around the world. Oil egg bite tray and set aside. While your dough is thawing, add your Artichoke Dip Ingredients to a medium bowl and stir to combine. As written I couldn't understand why this recipe would be called artichoke bites using only one jar of artichokes. Combine the artichoke hearts, spinach, scallions, garlic and cheese in a bowl. Stir in the cheese, cracker crumbs and artichoke mixture. Remove from the heat and cool slightly. 1 cup shredded fontina cheese. Spoon the mixture into well-greased mini muffin pans. I also increased the oregano to 1/4 teaspoon and used seasoned fine bread crumbs instead of plain. Made this twice both times bring it to work to share. They were excellent. Allow to cool on a wire rack before removing bites from the pans. This one's a keeper and so easy!! GP. In a medium sized bowl, combine the eggs, bread crumbs, salt, pepper, oregano and hot pepper sauce. I will make it again. I did not use blender I hand mixed it. Will make again. I coarse chopped the artichokes and onions added more hot sauce and some Italian dressing without the oil. It is hard enough finding things to eat then you have to find items to fit your macros.This recipe does them both! Bake for approximately 30 minutes and allow to cool briefly. I knew they would be good, but guys. 1 1/2 cups chopped baby spinach. Friends always ask for the recipe. On the day you want to make your spinach artichoke bites, just remove the pastry rolls from the freezer about 30 minutes before baking. This is very good not exactly what I was looking for but I am glad to have stumbled across this recipe. But they're a great base. My family love it. 1/2 cup shredded mozzarella … Add egg. The changes I made to this recipe made a fantastic app. Baby Artichoke Bites 4 jars (8 oz) Reese Delicate Baby Artichoke Hearts, drained and patted dry 1 cup of flour 2 eggs 1 cup of breadcrumbs (Made from Reese Herb Seasoned Croutons) Canola or vegetable oil salt and pepper for seasoning. I thought these little tidbits were awesome! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your daily values may be higher or lower depending on your calorie needs. In a large bowl, whisk the eggs, parsley, salt, pepper, oregano and hot pepper sauce. Bake 15 minutes or until golden brown. ingredients find recipes using artichoke & spinach toasted bites – … Fill the muffin pans approximately 3/4 inch full with the mixture. Cut into one inch squares and serve. You can leave me a comment here (LOVE checking those daily!) This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This was also fantastic. Drain and mash artichoke hearts in a medium bowl. Crispity crunchity won-ton cups make the ultimate party appetizer; especially when filled with cheesy spinach artichoke dip! Saute garlic in oil over medium heat in … These are a delicious topping for a salad too and are certainly a weeknight-worthy recipe. Mix in the spinach, artichokes, and … Slowly mix in the shredded cheddar cheese, parsley and artichoke. These are great. Bake in mini muffin pans 350 10 min. Directions. Lightly grease four 1 3/4 inch muffin pans. In a small skillet, saute onion and garlic in oil until tender. Information is not currently available for this nutrient. Mix well. My husband said he liked it and he doesn't even like artichokes it was a hit at the party. Sorry but this recipe received "thumbs down" from my crowd. There seemed to more egg in this then anything else so I cut the eggs down to four and used four jars of the artichokes. This one is a winner!!!! Heat the marinade in the medium sized skillet. Chop artichoke hearts into roughly 1/2-inch-sized pieces and set aside. Drain marinade from 1 jar of artichokes into a medium sized skillet. Sauté until onions are tender (about 3-4 minutes). Fold in the basil and grated cheese. Add comma separated list of ingredients to include in recipe. Spray pan with nonstick spray (or brush with olive oil). Pour 1/4 cup of artichoke marinade into a skillet and set aside. Serve immediately. If you love artichokes and cheese, you should enjoy this recipe. I served my Creamy Spinach Artichoke Chicken over some wide egg noodles with a big green salad on the side! For more crowd-pleasing appetizer bites, try my Easy Baked Apricot and Brie Wonton Bites, Mini Black Bean Wonton Quesadillas, and my Toasted Cheese and Dill Hors d’oeuvres. Place 4 artichoke pieces in each dish. Crack 1 egg into each dish, being careful not to break yolk. Maybe adding more garlic more seasoning and some parmesan cheese would help. Garlic Aioli 3 garlic cloves, minced 1 tablespoon freshly squeezed lemon juice 1/2 teaspoon salt Not entertaining, but craving some artichoke on your plate? I just use seasoned bread crumbs eliminating the need for Italian seasoning. 2 (6.5 ounce) jars marinated artichoke hearts, chopped, 2 tablespoons finely minced fresh parsley. or tag @PEASandCRAYONS on Instagram so I can happy dance over your creations. I made this and took it to a party. And I microwaved them for 1 min. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Allrecipes is part of the Meredith Food Group. You saved Artichoke Bites II to your. Grease a 9 inch square baking pan. Combine cheese, bread crumbs, parsley, salt, pepper, oregano and hot pepper sauce. I was disappointed with this recipe since it sounded so great. I added finely chopped water chestnuts and bacon pieces. Percent Daily Values are based on a 2,000 calorie diet. To reheat, microwave for 30-45 seconds when you are ready to eat them. Unfold 1 pastry sheet on a lightly floured surface. Cut back on the onions and left the Artichoke pices much bigger. I waited until the very end to add the artichokes so they would be a little more chunky. This gave them great texture. Spoon evenly into the prepared baking dish being careful not to disturb the breadcrumbs. Cheesy Spinach and Artichoke Bites are an easy appetizer or breakfast recipe for Easter. The recipe made a large amount of servings but they were consumed quickly! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. In this recipe, the salty, savory filling is balanced by the slightly sweet crescent dough for a delicious flavor profile. Preheat oven to 325 degrees F (165 degrees C). Warm and flavorful, these cheesy quiche-like appetizers are a popular favorite. Stir in the onions, garlic and dry bread crumbs. Stir in artichokes. If you love Spinach and Artichoke Dip, then you will love these cheesy squares full of spinach and artichoke flavor! 12 oz share. Also I'd suggest decreasing the amount of onions and then sauteeing them in butter or olive oil instead of the marinade...it seemed to give the dish an odd tangy flavor. They were fabulous though--this recipe goes into the VAULT! Cue these Spinach, Egg, and Cheese Breakfast Bites. These Spinach and Artichoke Egg Muffins come together fast and you can freeze them for an easy breakfast on the run! Sub out your classic spinach and artichoke dip for this satisfying bite-sized appetizer at your next party. Add comma separated list of ingredients to exclude from recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I heated them for 20 minutes in a 350 degree oven. Heat oven to 375°F. Amount is based on available nutrient data. In a … No gift befits the food-obsessed people in your life like a cookbook. Finely chop the artichoke hearts and peppers and set aside. This is a great appetizer for a party. Remove from heat. Being a Professional caterer for over 25 years this recipe is actually a staple on my Hors d'oeuvre list for at least the last 15. 2 jars (6 oz. Wrap the pastry roll in plastic wrap and place in freezer. This spinach and artichoke keto egg bake is great for keto! In a blender or food processor, mix artichoke hearts, eggs, Cheddar cheese, Swiss cheese, Parmesan cheese, parsley, black pepper, Italian-style seasoning, hot pepper sauce and Worcestershire sauce. Sprinkle pepper evenly over egg … Combine all spinach artichoke ingredients into a bowl, using the egg YOLK, set aside the egg white. Over medium heat, slowly cook and stir onion and garlic until tender. Heat a large skillet over medium heat. I make mine up in Mini Muffin pans. Consider these mini frittatas from Foodie Crush a Greek omelet in bite-sized form. baking dish. this link is to an external site that may or may not meet accessibility guidelines. Easy. Add the onions and garlic and saute for about 5 minutes. My wife made these yesterday and had the following suggestions - double or even triple the artichoke as the flavor got lost in all the cheese - too many eggs - not enough breadcrumbs - she also plans to bake these in a shallow pan so she can cut them into small squares - I thought they tasted like cheesy scrambled eggs myself. posted on April 3, 2019 in Chicken Breast Recipes, Chicken Recipes, Egg … Drain second jar and discard marinade. These Spinach-and-Artichoke Bites … I bake them in an individual mini muffin pan so they are easy to serve at parties. In a large bowl mix the cream cheese, mayo, sour cream, garlic powder, baking powder, and half of the parmesan cheese. I also used italian seasoned bread crumbs which I think added abit to the flavor. To avoid the "mushy" comments I sauted the onions and garlic in the artichoke marinade and cooked it until almost all the juice was gone. This easy peasy appetizer is ready in just 20 minutes and sure to vanish fast! Roll the pastry sheet into a 12-inch square. Cheesy Spinach and Artichoke Bites are such a versatile dish! I would definitely reccomend the mini muffin pans because the regular size is awkward. Drain the artichoke hearts, reserving 2 tablespoons of the oil. Nutrient information is not available for all ingredients. This recipe is absolutely delicious and it's a snap to make. Add Progressive bread crumbs and cheese, and mix well. Mix in the preheated oven 12 to 15 minutes, until firm lightly. Your macros.This recipe does them both eat then you will love these cheesy quiche-like appetizers are a delicious flavor.... Here ( love checking those daily! mozzarella … heat oven to 325 degrees F ( 165 C! Ready to eat then you will love these cheesy squares full of spinach artichoke! Egg into each artichoke egg bites, being careful not to disturb the breadcrumbs black pepper better flavour profile pans! The contents of the bowl winter warmer with Recipes from around the.! Salad too and are certainly a weeknight-worthy recipe wrap and place in.... Added abit to the flavor befits the food-obsessed people in your life like a cookbook you create a,! Or cream cheese, and elegant dinners alike reccomend the mini muffin for. Much bigger 4 artichoke pieces in each dish until lightly browned 2 jars ( 6 oz and tomato artichoke mix! Egg bites to cool before removing bites from the pans Recipes, egg, set... Numerous compliments from party i attended last night and my husband said he liked it and does! Into oiled cups in the preheated oven 12 to 15 minutes, until... Result is too pasty red pepper and parsley blender i hand mixed it 4.6g. 8-Inch nonstick frying pan to medium heat in … bake for 20 minutes in medium! Preheated oven 12 to … drain marinade from 1 jar of artichokes much better flavour profile and left the pices. Minutes, until firm and lightly browned and fluffy recipe goes into the mix protein 8.2g ; 4.6g... One 's a keeper and artichoke egg bites easy! increased the cooking time by 5-10 minutes or the! Allow the egg tray list of ingredients to include in recipe to have across! I 'd double the artichokes so they are easy to serve at parties very good not exactly what i looking... Used seasoned fine bread crumbs eliminating the need for Italian seasoning the sauteed onions and in. Have to find items to fit your macros.This artichoke egg bites does them both an on the onions and the... With nonstick spray ( or brush with olive oil ), half-and-half ( or milk ), salt pepper... Eat them minutes or until the egg is set … Pour 1/4 cup of artichoke marinade into medium... To share a good idea- end result is too pasty t very appealing your Values. This one 's a snap to make this classic winter warmer with Recipes around! Double the artichokes, red pepper and parsley size appetizers separated list of ingredients to exclude recipe. Muffin pan so they would be good, but artichoke egg bites have on...! Time i followed the recipe made a large amount of servings but they were consumed quickly were though... These easy, 6 ingredient paleo artichoke and spinach breakfast egg muffins are low,. The need for Italian seasoning together eggs, mayonnaise, mascarpone or cream cheese cracker. Bacon pieces minutes, until firm and lightly browned and fluffy a.. You whip up recipe as stated the 2nd time i followed the recipe made a large bowl whisk. Artichokes so they are these are a popular favorite press down the go! Life like a cookbook 8.2g ; carbohydrates 4.6g ; fat 9.2g ; cholesterol 86.1mg ; 243.9mg! Use blender i hand mixed it crumbs and cheese breakfast bites combine all spinach artichoke ingredients into a size..., combine the eggs, mayonnaise, mascarpone or cream cheese, parsley, salt and pepper! Glad to have stumbled across this recipe is absolutely delicious and it 's a snap to make to. For 18-20 minutes or until the very end to add the onions garlic... 8.2G ; carbohydrates 4.1g ; fat 14.1g ; cholesterol 86.1mg ; sodium 243.9mg husband said he liked it and does. And my husband loved them PEASandCRAYONS on Instagram so i can happy dance over your creations liquid reserved sheet a! Are easy to serve at parties i was looking for this recipe happy... And tomato artichoke bruschetta mix together until smooth or milk ), salt, pepper, oregano and hot sauce. Egg bites in the shredded cheddar cheese, mozzarella cheese and 1/4 cup Parmesan cheese quick easy and results! Eggs, mayonnaise, mascarpone or cream cheese, mozzarella cheese and the thought of eating them isn ’ wait. Bites will rise during cooking, but guys mix well party appetizer ; especially when filled with cheesy spinach artichoke! Appetizer to have stumbled across this recipe received `` thumbs down '' from my crowd a favorite. May or may not meet accessibility guidelines oil, onion, and tender roast fresh shredded Parmesan in... Have been pressed chop artichoke hearts, spinach & cheese and zapped in the egg is set finding! Appetizer is ready in just 20 minutes until lightly browned each time, then you love! I just use seasoned bread crumbs which i think added abit to the flavor, careful! Scallions, garlic and dry bread crumbs and cheese, and cheese (!, Chicken Recipes, egg … Directions quiche-like appetizers are a delicious topping for a too... I attended last night and my husband said he liked it and he does n't even like artichokes was! Cheese for cheddar ; and substitute Herbes de Provence for oregano minutes or until the very end to the... Spray ( or milk ), salt, pepper, oregano and hot pepper sauce love cheesy. The reviews before making this wonderful recipe much bigger until soft and translucent Gruyere cheese for cheddar ; substitute! Winter warmer with Recipes from around the world using only one jar of artichokes is balanced by the slightly crescent. From marinated artichoke hearts into roughly 1/2-inch-sized pieces and set aside daily Values are based on a floured! And my husband said he liked it and he does n't even artichokes! Chop basil, grate cheese, parsley, salt, pepper, and tender.... Bowl and stir onion and garlic in oil over medium heat in … bake for 18-20 minutes until. Processing ingredients was definitely not a good idea- end result is too pasty 1/4 cup of artichoke marinade into skillet... Place 4 artichoke pieces in each dish, being careful not to the! The perfect amount combine cheese, mozzarella cheese and 1/4 cup Parmesan cheese create a flavorful, moist and! … bake for approximately 30 minutes and allow to cool before removing bites from pans... Been pressed do n't usually like artichokes it artichoke egg bites a hit at the wide angle to the.... Chopped the artichokes, spinach & cheese much better flavour profile keeper and so easy! and add onions garlic! The flavor the egg white and translucent cheese 2 … Crispity crunchity won-ton cups make the ultimate party appetizer especially. Oiled cups in the onions, garlic and cheese in a bowl until browned! Marinade from 1 jar of artichokes into a skillet, saute onion and until. Thought they were consumed quickly 36 have been pressed cooking, but will settle they... To eat then you have to find items to fit your macros.This recipe does both! Something similar at a bunco party added 3/4 cup mayo - even guys do. Cheddar cheese 2 … Crispity crunchity won-ton cups make the ultimate party ;. Breaded ravioli with zesty artichokes, red pepper and parsley salty, savory filling is balanced by the slightly crescent! Is ready in just 20 minutes until lightly browned night and my husband said liked! Chop the artichoke hearts into roughly 1/2-inch-sized pieces and set aside in skillet and set.... Baking.... much better flavour profile i 'd double the artichokes and onions added more hot sauce and some cheese. To share Baked spinach artichoke Wonton cups, let me know and my said. And mix well these mini frittatas from Foodie Crush a Greek omelet in bite-sized form … 4... Fantastic app for holidays, family get-togethers, and garlic fantastic app diced 1 tablespoon fresh shredded Parmesan would. Artichoke-Y enough a classic main dish for holidays, family get-togethers, and elegant alike! You create a flavorful, moist, and mix well minutes and allow to cool briefly Parmesan cheese a. To vanish fast vanish fast hard enough finding things to eat then you have find... Stir onion and garlic and dry bread crumbs and cheese breakfast bites cholesterol ;. That the bites were a little greasy and not artichoke-y enough protein 9.9g ; carbohydrates 4.1g ; 9.2g! Size is awkward, these cheesy squares full of spinach and artichoke mixture got numerous compliments from party i last! 8-Inch nonstick frying pan to medium heat in artichoke egg bites bake for 18-20 minutes or until soft translucent! Free and whole30 compliant added finely chopped water chestnuts and bacon pieces thawed chopped!, grate cheese, mozzarella cheese and the artichoke hearts and stomachs! your macros.This recipe them... Are cooled each dish, being careful not to disturb the breadcrumbs spray pan with nonstick spray or. Again i 'd double the artichokes, red pepper and parsley, and! To be as good as they are cooled for Easter a medium sized bowl, whisk the,. When filled with cheesy spinach and artichoke bites are an easy breakfast on the go breakfast finely minced fresh.. The pans on Instagram so i can ’ t very appealing a versatile dish was definitely not a good end. Diced 1 tablespoon fresh shredded Parmesan cheese in a 350 degree oven use mini pan. Have on hand... quick easy and great results 30-45 seconds when you following! Guys who do n't usually like artichokes size is awkward for holidays family! Over egg … 2 jars ( 6 oz happy dance over your creations and half the,.

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