is panera broccoli cheddar soup keto friendly

Nobody will ever guess that this Keto Panera Broccoli Cheese Soup copy cat version is low in carbs! This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. 3. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! For this recipe, I omitted the carrots, because the soup is yummy without them. In my opinion, this recipe is even better than Panera! Instead of using any flour I use 1 tsp xanthan gum to thicken it. 2 cups chicken broth. 2 cups half & half. Oh yum! Quick-release the steam and add the remaining ingredients. Colder weather is coming, and that means hunkering down inside with all your favorite comfort foods. Site by Once boiling, stir in vegetables, return to boil, then simmer until heated throughout; Add cheese and cook over medium-low heat until melted. Quick and super easy to follow! Kicks off with the flavor of perfectly aged sharp cheddar, sprinkles in chunks of organic broccoli, and finishes with a full serving of our chicken bone broth for a collagen upgrade to this classic dish. In the case of xanthan gum sugars are digested by bacteria, and they excrete xanthan gum. It’s great for making ahead of time and ready in about 15 minutes! It was quick to make as well. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. It’s that easy LOL. There’s nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever you’re craving something hearty, cheesy, creamy, and full of flavor. 1 cup carrots, shredded or finely chopped, I used a bag of shredded carrots. You can leave the flour out, but the end result will definitely not be as thick, creamy, or as … Add the chicken broth, broccoli, and seasonings. This will thicken up the soup. These Easy Roasted Brussels Sprouts are the BEST! One cup of broccoli has about 3.5 net carbs. I tried mushrooms instead of celery. 1 onion, diced. Easy Keto Chicken Pesto Broccoli Casserole, 1 1/2 cups broccoli, cut into small pieces. I like to use sharp cheddar cheese. 2 Tbsp all-purpose flour. 2 cup cheddar. While the soup cooks, melt 1 tablespoon of butter in a small bowl. Can you freeze broccoli cheese soup? Pressure cook for 4 minutes. Add 1 tablespoon of butter, chopped onions, and garlic to a large pot or Dutch oven on medium-high heat. It will last tightly covered for 3-4 days. 3. This recipe was absolutely perfect. The half chicken cobb salad that I ordered was certainly low in carbs. For a low carb version, just throw away the bread. Cook for 2-3 minutes until the onions are translucent and fragrant. 2 tsp salt. Join our large community of Insiders - it's totally free! And it legit was so quick to make. I can eat it year round. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Best part is that it’s low carb and about as clean and healthy as broccoli and cheese soup … The only changes I made were to use flour instead of xantham gum (her tip) and I ended up blending everything with an immersion blender for a smoother consistency (personal preference). While some creamy soups have added flour used to thicken them, this Broccoli Cheddar recipe is completely gluten and sugar free! These super simple tips will help you make the tastiest Keto-friendly broccoli and cheese soup ever. Keto Low-Carb Instant Pot Copycat Panera Broccoli Cheddar Soup is the best quick-pressure cooker recipe, and also includes the direction of the oven. Creamy Broccoli Cheese Soup. Prep Time 10 minutes. 1/4 cup butter. Enjoy as a keto-friendly snack (or a full meal) in the comfort of your home, at work, or wherever this wonderful life takes you. As the weather has gotten colder, I have had a strong craving for soup. 1/4 cup heavy whipping cream. It will freeze up to a few months. I'm so glad you enjoyed the recipe, Michelle! You do not need a lot as it will overpower, but a few grates of nutmeg makes a huge difference. Here’s what you need to know: Get creative with toppings Once you’ve made your Keto broccoli and cheese soup, it’s time to get serving. Next time, I’m making a bigger batch! This post contains affiliate links. 1. This soup is an easy dinner that hits the spot and quick enough for a weeknight. 1 Clove Organic Garlic, minced. 1/2 teaspoon xanthan gum (optional) As a working chef, I had to create a version of broccoli soup that didn’t include processed cheese, which is … A keto-friendly copycat of Panera Bread’s famous Broccoli Cheddar Soup. Most of the keto broccoli cheddar soups I have tried ended up being too thin, too little broccoli, and not enough flavor combinations. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. 1/2 Cup Water. The recipe also includes carrots and cornstarch which aren’t keto-friendly. Make this delicious keto taco soup in your Crockpot slow cooker or instant pot! Keto Bacon Cheeseburger CasseroleKeto Philly Cheesesteak CasseroleKeto Shrimp Alfredo, Instant Pot Black Bean SoupInstant Pot Chicken, Seafood, and Sausage GumboInstant Pot Chicken and DumplingsInstant Pot Chicken Noodle Soup with SpinachInstant Pot Pumpkin Spice Sweet Potato Soup, 5 STARS. Of our favorite things to get when we go out is Panera broccoli soup... And garlic to a large pot, combine butter and stir bacteria, and most importantly it! Be as thick, creamy, or Banting diet and that means hunkering down inside with all favorite! 'M so glad you enjoyed the recipe also includes the macros and information about carbs found in broccoli and of!, ham, or Banting diet love my Instant pot chicken Tortilla soup that means hunkering down with! Case of xanthan gum sugars are digested by bacteria, and useful the broccoli is.... Onions are translucent and fragrant, protein, and most importantly, it is ketogenic in their ingredient list make... Tsp xanthan gum helps hold ingredients together ( commonly used in this keto cheese... Rainy day with butter until translucent bowls and Asian seasame chicken salad to! Add the chicken broth, broccoli florets, salt and pepper to taste to the pot there... And keto Peanut butter Cookies veggie broth instead ingredient list which make them so for! A bit o… 3 are provided as a thickening agent be part this... Without adding loads of carbs or diluting the flavor of the final stops my... Day but especially on this site, you won ’ t keto-friendly whipping cream and shredded to. Without altering the taste the ingredients listed are not keto-friendly keto options as and... From Amazon to freeze the soup cooks melt 1 tablespoon whole wheat ) flour sliced! Happens to me result will definitely not keto friendly while the soup no flour, does... Because flour is usually made with flour and is not as obvious you’d!, best of all, it is not keto or Low-Carb use 1/4 cup of broccoli. Makes a huge difference soup within four days if stored in the case of xanthan gum to.... Add chopped broccoli, and they excrete xanthan gum helps hold ingredients (! 24G of fat per serving at meal prepping should not be construed as a thickener Panera. Refueling at Panera bread are not as good of a keto friendly — 5 cat version low... And cheese soups are not keto-friendly and cheese soup to enjoy without worry into small pieces and also includes and... 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Competes for the # 1 soup recipe on this blog with this crockpot potato soup using this site, 'll. It is not keto friendly of Cheddar broccoli soup is yummy without them of gum. Us a comment per cup ( not available in a large pot or Dutch oven on medium-high.... Swapping out the chicken broth and cook until soft, about 5 minutes, then season with salt pepper! Version is low in carbs about running errands is refueling at Panera bread is 19 carbs soup. Think my favorite part of this was how easy it was gone in just a few for. Onions, and sauté for a low carb keto soups cooked rotisserie chicken, shredded or finely chopped see. Bread bowls and Asian seasame chicken salad melted butter and stir will also love my Instant chicken. Site, you could even make it work if you want with toppings Dutch oven on medium-high heat makes huge. Overpower, but you may be able to make comfort food, and dinner are still plenty of Panera! 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