Nutrition Facts Serving Size: 100 g: Amount Per Serving: 312: Calories % Daily Value * Total Fat 3.3g: 4 %: Saturated Fat 1.8g: 9 %: Sodium 27mg: 1 %: Total Carbohydrate 67g: 24 % 100g of cinnamon 247 kcal; 200g of cinnamon 494 kcal; 500g of cinnamon 1235 kcal; How much protein in cinnamon? Nutrition Facts. Calories as Per Serving Size. cinnamon, 1/2 cup walnuts, toasted and chopped, some fresh basil chopped 1 pouch (28g) Nutrition Facts. Cinnamon is packed with a variety of protective antioxidants that reduce free … per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g Per 100 g / mL serving the food "Sweet Cinnamon Rolls" within the category "Pastries & Baked Goods" has a total of 372.0 calories and the following nutrition facts: 6.2 g protein, 50.9 g carbs and 16.4 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Sweet Cinnamon Rolls". 8.8 mg sodium. grams serving. Dietary Fiber 5 g. Sugar 24 g. Fat 10 g. Saturated 3 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. Protein 5 g. Sodium 1100 mg. Cinnamon can no longer be considered a safe and effective treatment for diabetes. In terms of antioxidant bang for your buck, açai berries beat out other superstars, such as walnuts, apples, and cranberries, but for best bargain, purple cabbage wins for most antioxidants per dollar, followed by the spice cinnamon. This delightfully exotic, sweet-flavored spice traditionally obtained from the inner brown bark of Cinnamomum trees which when dried rolls into a tubular-sticks, known commercially as "quill." 0.7 grams sugar. Cinnamon spice (Cinnamonum verum),ORAC Value-267536, Nutritional value per 100 g. (Source: USDA National Nutrient data base) Principle. Nutrient Value. The calories in herbs and spices are often negligible in a finished dish because they are used in small amounts, like a dash of cinnamon or tablespoon of dried basil. Cinnamon spice is one of the highly prized items that has been in use since biblical times for its fragrance, medicinal and culinary properties. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Better Oats 100 Calories Cinnamon Roll Instant Oatmeal. For a Serving Size of 1 serving ( 35 g) Some quick facts about "Spices, Cinnamon, ground" It belongs to the " Spices and Herbs " food group. 0.2 grams saturated fat. Find Calorie and Nutrition Information for Cinnamon. Cinnamon has 4 g protein per 100g. Most people get confused about vitamins and minerals. Percentage of calories from macronutrients: About 14% of the calories in Nestlé Oat Crisp Cheerios Cinnamon comes from fat. per 1 muffin - Calories: 139kcal | Fat: 1.04g | Carbs: 27.90g | Prot: 4.59g Basic Nutrition Information. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 1 small. Serving Size. Log food: Trader Joe's Cinnamon Roll Bread. 19.0 grams fiber. 0 mg cholesterol. How much carbs in cinnamon? sugar, 1/2 tsp. 100 g. Amount Per Serving. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. Log food: Pillsbury Original Cinnamon Roll w/ Cream Cheese Icing. CINNAMON and SUGAR CRINKLE-CUT SWEET POTATO CHIPS, UPC: 085239040713 contain(s) 536 calories per 100 grams or ≈3.527 ounces [ price] CINNAMON and SUGAR SWEET POTATO CORN TORTILLA CHIPS, UPC: 085239400692 contain(s) 500 calories per 100 grams or ≈3.527 ounces [ price] 1 slice (42g) Nutrition Facts. Cinnamon has 80.6 g carbohydrates per 100g. Available in 100g. 0 grams trans fat. 100% pure Ceylon cinnamon. Log food: Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Foods that are water-rich and have less fat, contain less calories. 1 roll (44g) Nutrition Facts. Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc and Selenium. 140 calories. The associated percentage of RDA is 62 %. Cinnamon spice nutrition facts. 403. One tablespoon of cinnamon has 19 calories, 0.3 g of protein, 0.1 g of fat, 6.3 g of carbohydrate and 4.1 g of fiber, according to the USDA Food and Nutrient Database 1.The fiber content for cinnamon is quite significant as the daily requirement for fiber for adults is 38 g for men and 25 g for women up to age 50. Energy density is the amount of calories per gram of food consumed. It is also known as " Cassia " (including local or regional names). Calorie Breakdown: 8% fat, 88% carbs, 4% prot. Calories. 150 calories. % Daily Value *. There are 140 calories in 300ml of Nestlé Oat Crisp Cheerios Cinnamon. 23 %. Its scientific name (given for the least processed form of the food - usually raw) is " Cinnamomum aromaticum". Total Fat 18g. A small to medium-sized cinnamon roll with medium frosting has about 140 – 150 calories packed in it. Examples Get full nutrition facts and other common serving sizes of Cinnamon including 1 tbsp and 1 oz. One cause for this confusion steps … There are 52 calories in 100 grams of Apples. There are 261 calories in 100 grams of Cinnamon. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Cinnamon is a tasty way to increase flavor without adding salt, fat, carbs or calories. Using the list below for the 42 different spices nutrition entries in our database, the highest amount of carbs is found in Spices, cinnamon, ground which contains 80.59 g of carbs per 100g. Ceylon cinnamon heralded as a great source of antioxidants that fight inflammation and has been known to lower cholesterol and blood sugar, improving insulin sensitivity for an effective dose. Cinnamon rolls calories are dependent upon the size of cinnamon roll as well as sugar content. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The food category averaging the most antioxidants is herbs and spices. Percentage of … Rate this Orange Salad With Cinnamon recipe with 4 oranges, peeled and sliced, 1 tbsp. 100 calories. This item has no fiber content (0% of DV/100g). Calories in 1 grams (3.5 oz) The lower the energy density, the more food you can eat for fewer calories. There are 6 calories in 1 teaspoon of Cinnamon. In a recipe with many servings, however, it can be necessary to consider the calories coming from herbs and spices. Nutrition Facts. There are 390 calories in 100g of Nestlé Oat Crisp Cheerios Cinnamon. 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