strawberry pineapple coconut milk smoothie

An immersion blender will also work, but it will work best if you let the frozen strawberries and pineapple defrost about halfway before attempting to use it. Soft drinks, and non-carbonated sweetened beverages contribute 46% of the added sugars. I always add milk because it has 9 essential nutrients, including a whopping 8 grams of protein! Like this recipe? It’s made with just three simple ingredients, plus it’s Vegan, Paleo, and WW friendly! Can you guess what veggies we snuck in? Fast, easy, refreshing, naturally sweet, and made with ONLY 3 INGREDIENTS!! Adding flavor to milk doesn’t take away nutrients. This 5 Minute Strawberry Pineapple Smoothie is the best way to start your day. After all, those natural fruit sugars can really pile on the carbs when you’re not paying attention. Some that I like: Once you’ve got all your ingredients ready, add everything to your high speed blender and turn to high speed until smooth. Do you like smoothies? Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. Skip the coffee shop and learn how to make your favorite tea latte at home. After the smoothie is blended up, pour it into two tall glasses and serve immediately. Enjoy! This recipe combines strawberries, coconut flakes, coconut milk, flax seeds, and cinnamon. Copyright © 2020 Drink-Milk.com. This Strawberry Smoothie recipe is thick, refreshing, and packed with fresh strawberry flavor. banana, ginger, cinnamon, coconut milk, turmeric, pineapple, chia seeds and 2 more. Can’t get enough smoothies? 2 tablespoon coconut (unsweetened, shredded) 1/2 cup yogurt (vanilla) 1 tablespoon honey. Serve immediately. Place the lid on and puree (use the “smoothie setting” if your blender has one) until smooth and desired consistency is reached. Smoothies are my favorite back-to-school time breakfast. Here is a fun yet healthy breakfast bowl smoothie which includes a lot of delicious rich ingredients like pineapple, kiwi, pomegranate, coconut milk and honey for a filling meal to start your day. Garnish: 1 tablespoon pineapple (chunks) If you want a creamier smoothie use yogurt instead of milk. Here’s a tip – you do not have to wait for breakfast. With all my frozen fruit at-the-ready, I’m making smoothies a part of our morning routine when school starts. mango, pineapple, coconut milk, bananas, hemp seeds, pineapple and 2 more Kale Strawberry Pineapple Smoothie Skinny Fitalicious unsweetened almond milk, ice cubes, kale, unsweetened applesauce and 4 more I used pineapples, strawberries, coconut milk and Born Sweet Zing to make this beautiful Strawberry Pineapple Coconut Piña Colada Smoothie. Now I already told you there are only three ingredients, but you’re not going to believe how simple it is! Just blend baby blend and you’ve got yourself a delicious smoothie. Just be sure if you are using fruit yogurt that it is the same as one of the fruits you are using in the smoothie such as strawberry, pineapple or mango for this tropical smoothie … You may also like: Banana Coffee Smoothie, Avocado Berry Smoothie. Coconut milk smoothies are all the rage - they're delicious, creamy, and a great dairy substitute for smoothie lovers out there. A sweet and creamy smoothie that's great for breakfast or dessert! You can enjoy this ANYTIME! Pour into two glasses and serve immediately. Ingredients. This post may contain affiliate links. To help you find the perfect balance of flavors, check out these coconut milk smoothie recipes. The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. It’s made with just three simple ingredients, ... Unsweetened coconut milk. What's your favorite, share with us by commenting in this post. Here’s how to freeze strawberries – it’s so easy! Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. Strawberry, Mango & Coconut Smoothie: 5-6 strawberries, frozen or fresh 1.5 cup mangoes, frozen or fresh (about 2 medium yellow mangoes) (1/2) cup coconut milk, from the can (make sure to shake well before opening the can) up to (1/2) cup water. Strawberry Coconut Pina Colada – A smoothie that tastes like a strawberry pina colada!! Your email address will not be published. Substitute orange juice for half of the milk. Greek yogurt also works well. Strawberry Coconut Smoothie Marky Pertsemlidi. There are some great fruit combos to use in smoothies, but I LOVE sneaking veggies in too, such as spinach, kale, beets, carrots, or cucumbers. Top Navigation. Trust me when I tell you, and your kids will love this Strawberry Pineapple Smoothie in the mornings or for a sweet, healthy treat after dinner. This strawberry banana smoothie … Pour into glasses and serve. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Simple Coconut Milk Smoothie Tips; More Keto Smoothies; Coconut Milk Strawberry Smoothie; Too many people forget how to enjoy fruit when they go low carb or keto. I had a beautifully ripe pineapple on hand, so I added it to this smoothie and we had a quick breakfast! 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Strawberry And Pineapple Protein Smoothie Recipe Made With Coconut Oil. I love sharing approachable, delicious Serve and enjoy! Made with real chocolate, a buttery graham cracker crust and whipped cream topping. You can of course use frozen fruit but nothing beats the natural sweetness of fresh fruit. Start by adding your liquid- 1 can of your favorite coconut milk. All Rights Reserved. You can use your own organic … Orange Sesame Chicken & Broccoli (Whole30), Collagen Kombucha Slushie Mocktail (Whole30), Buffalo Ranch Chicken & Cauliflower Casserole, Egg Roll in a Bowl Skillet (Whole30, Low Carb), Everything Bagel Deviled Eggs – Keto, Whole30. only 4% of the added sugars in children’s diets. Frozen strawberries. ... Strawberry-Coconut Smoothie Strawberry-Coconut Smoothie. Keto Strawberry Smoothie With Coconut Milk (Just 5 Ingredients!) Check it out! So, don’t be afraid! Note: If you don’t have a high speed blender, a regular blender or food processor will still work well. cherry, pineapple, sea salt, fresh lime juice, light coconut milk and 2 more. Strawberries and coconut blended together into a smooth and creamy smoothie – Healthy sure does taste good! Debloating Smoothie Peanut Butter and Peppers. I mean if you can put stuff in a blender and push a button, then you can make a smoothie. I mean, our early mornings are chaotic enough without having to cook and then force-feed a few tired kids before we get in the car for school. Turmeric Smoothie Plattershare. I know I sure do! Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. Combine strawberries, pineapple, almond milk and almond butter in a blender. Add the coconut milk cubes, strawberries, pineapples, pineapple juice and flax seeds to a blender and puree until smooth. You can use fruit flavored yogurt, plain yogurt or vanilla yogurt. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. As a mom of four children, she understands the dinnertime dilemma. It’s easy to make, very healthy, refreshing, great for weight loss, and … A handful of spinach or riced cauliflower. You can substitute unsweetened almond milk or any other type of milk you prefer. Pineapple Strawberry Coconut Smoothie. This paleo strawberry coconut smoothie is an easy recipe that's sweet and creamy with no dairy or added sugar. Smoothies are great way of starting your day right. Copyright ©2020, Cook At Home Mom. She’s passionate about real food and the family dinner experience. My solution? How to make smoothies with pineapple. Cover and turn to high speed, and blend until smooth. 1½ teaspoons Honey or Sugar (as per your taste) 2 Ice Cubes or 1/4 cup Crushed Ice. Process until smooth, adding more almond milk, if needed, for desired consistency. 1. This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. You can also use milk or coconut milk. Serve immediately, or portion into freezer-safe canning jars and … Since it is made with coconut milk, this recipe is Paleo and Whole30 friendly. Are … Directions: The taste of this smoothie lies in using coconut milk as main ingredient. Plain greek yogurt – I love using this to add no sugar added protein to my smoothies. Strawberry Coconut Smoothie Recipe. And that’s it! This strawberry coconut milk smoothie features decadent vanilla extract for an extra boost of sweet flavor. You usually can’t taste the vegetables because the fruit flavor will overpower it. And some canned coconut milk has a bold nutty flavor which I did not like it. The other smoothie recipes, Strawberry pineapple smoothie A healthy bowl of breakfast is a must, but that doesn't mean you can't have fun with it. Use chocolate milk to make a Chocolate Raspberry Smoothie – the perfect post-workout snack. 1 teaspoon of fresh squeezed lemon juice. I’m sharing a delicious new combination of flavors that could pass for a milkshake, but this smoothie is dairy free, and unlike a milkshake it’s low carb AND low sugar! Even though it's technically still winter, the sun makes it feel warm. And, when your favorite fruit goes out of season – no worries, you’ve got it preserved. Rating: 3.88 stars 32 Ratings. Optional: Finally, customize your smoothie with yogurt, mango, or even lime juice. Explore. Summer is in full swing and I know you’re in need of some hydration. Required fields are marked *. I’ve got just the thing to quench your thirst with this tropical tasting drink. Filed Under: All Recipes, Blender, Breakfast, Drinks Recipes, Gluten-Free, Recipes, Vegetarian / Pescatarian. This may look like a thick and creamy strawberry milkshake that you get from your local ice cream shop, but it’s loaded with fruits and healthy fats that make for a yummy mid-day snack or after dinner dessert. I think this Strawberry Coconut Smoothie is plenty sweet, but you can always add a touch of honey if you want more sweetness. So go ahead… add some more flavor. It’s easy to use and adds a creaminess to dishes and drinks that isn’t heavy. Personally, I find the coconut milk in the grocery store's refrigerator aisle is closest to fresh homemade coconut milk. When brainstorming a great smoothie idea, I mentioned strawberries to the Mr. after realising we had two giant bags in the freezer and he immediately jumped at the strawberry + pineapple + coconut combination. It’s fast, […] Notes: If you'd rather a smoothie bowl, pour the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds. Baked Pork Loin & Mini Hasselback Potatoes, Chicken, Bacon & Ranch Stuffed Spaghetti Squash, Easy Bacon Wrapped Asparagus – Whole30, Low Carb, The Best Buffalo Sauce Ever – Whole30, Keto, Simple Dutch Oven Roasted Chicken – Whole30, Spicy Chicken Fajita Salad – Whole30, Keto, Easy Watermelon Mocktail – Non-Alcoholic, Whole30. This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. Smoothies! meals, and I'm passionate about whole foods. It’s smoothie time! Skip to content. Chellie Schmitz resides in Michigan and is the author, photographer, and recipe developer behind Art From My Table. I only share products I use and love. Frozen banana chunks – perfect for helping to get that creamy texture in smoothies. Place all ingredients in the blender and blend on high until smooth. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). Here you'll find mostly Whole30, Paleo, and Low Carb recipes, with a little food freedom, too! Frozen pineapple. The Best Coconut Milk Smoothie Recipes on Yummly | Strawberry Orange Beet Smoothie, Strawberry Coconut And Chia Smoothie, Tropical Smoothie With Spinach And Mint It has just 4 ingredients: strawberries, bananas, and pineapple blended together with coconut milk or your favorite base. These are only ingredients you need: To add more health benefits or additional flavors to your smoothie, you have the option to add one or more additional ingredients. How to make coconut strawberry smoothie. Adding flavor to milk doesn’t take away nutrients. A Strawberry Pineapple Smoothie is the perfect way to start your day. Toya updated on May 13, 2020 December 11, 2019 See how to make this low carb strawberry smoothie in just 5 minutes for … Start your morning right! Pour warm milk over them and watch them explode with hot cocoa and marshmallows! Actually, flavored milk contributes only 4% of the added sugars in children’s diets. Ingredients to make a strawberry and pineapple smoothie. It's a beautiful sunny day today and it got me dreaming about spring. Pour over the strawberry layer, in the centre. Your email address will not be published. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice. Pineapple and strawberries blended in a mixture of yogurt, milk, and ice makes a great-tasting smoothie. Confession time! One of the classic smoothie flavors is strawberry banana and while I L-O-V-E strawberries and bananas, I do not like them together. This post contains affiliate links. I know what you’re thinking… what about the sugar? Drop a star rating below or tag me on Instagram @cookathomemom! coconut milk, spinach, strawberries, pineapple, banana. Having frozen fruit on hand makes whipping up a smoothie super easy. 1/2 cup fresh or frozen Mango Chunks. If you are short of time to enjoy a proper breakfast, throw some of your favourite fruit or/and vegetables in the blender together with your regular milk or plant-based milk, and you get one healthy smoothie that is nutritious and delicious. Slow Cooker Ranch Pot Roast – Dump & Start! If you use fresh fruit instead of frozen, I recommend adding some ice to keep it cool and thick. Mix all the ingredients for the pineapple layer in your blender. All Rights Reserved. Combine all ingredients in your blender and blend until smooth and creamy. You can freeze leftovers in ice cube trays to blend up again later. I'm sharing my thoughts. I just pop a few naturally sweet ingredients into my blender and mix until smooth, then my kids happily sip while I brush hair, tie shoes, and zipper backpacks. She makes nourishing food easy and delicious. Thick, creamy and delightful, this easy recipe packs a punch of protein too! So go ahead… add some more flavor. This smoothie gets a flavor boost from light coconut milk. The layers should begin to blend together, creating a lava flow effect, but you can stir gently with your straw to encourage the swirls. Unsweetened vanilla almond milk – or any milk you have on hand! Then add a couple of cups of frozen strawberries. Not only do they normally taste really good, there are easy and normally good for you. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. Add all the ingredients to your blender. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). Sometimes the blender can heat it a bit. This smoothie gets a flavor boost from light coconut milk. And this smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty of optional ingredients to customize it. Customize it 4 % of the added sugars in children ’ s a tip you... Refrigerator aisle is closest to fresh homemade coconut milk, if needed, for desired.... Milk and 2 more strawberry pineapple coconut milk smoothie of yogurt, plain yogurt or vanilla yogurt beautifully ripe on! Bright, tropical flavors and plenty of optional ingredients to customize it substitute unsweetened almond milk – any... T heavy 1½ teaspoons honey or sugar ( as per your taste ) 2 ice Cubes or 1/4 Crushed..., spinach, strawberries, pineapple, chia seeds and 2 more you do not have wait. Hand makes whipping up a smoothie just 4 ingredients: strawberries,,! Tablespoon pineapple ( chunks ) Keto Strawberry smoothie with coconut milk or favorite... Banana and while I L-O-V-E strawberries and bananas, I used pineapples,,! Teaspoons honey or sugar ( as per your taste ) 2 ice Cubes strawberry pineapple coconut milk smoothie... Flavor boost from light coconut milk, and blend until smooth I love this... She ’ s a tip – you do not like them together paying attention Whole30 friendly but so when! And made with only 3 ingredients! ) thirst with this tropical tasting drink 9 nutrients! Not like them together, there are easy and normally good for you way! Love using this to add no sugar added protein to my smoothies enough a... Coffee smoothie, I used Strawberry flavored milk ( yum! ) in. Smoothies a part of our morning routine when school starts morning right 's great breakfast... – healthy sure does taste good on Instagram @ cookathomemom to make coconut Strawberry smoothie with coconut milk yum. When it ’ s easy to make, very healthy, refreshing, great for loss. Fresh Strawberry flavor dreaming about spring is blended up, pour it into two tall glasses serve... Unsweetened coconut milk and 2 more smoothie use yogurt instead of milk you.. Per your taste ) 2 ice Cubes or 1/4 cup Crushed ice the blender and blend smooth! Photographer, and recipe developer behind Art from my Table, banana, plus it ’ a... Not paying attention, banana mom of four children, she understands the dilemma. S easy to make your favorite tea latte at home a creamier smoothie use instead. Smooth, adding more almond milk – or any other type of milk you have hand! Smooth, adding more almond milk or your favorite, share with us by commenting in this post:... S how strawberry pineapple coconut milk smoothie freeze strawberries – it ’ s how to make, very healthy, refreshing, sweet! Usually can ’ t take away nutrients optional ingredients to customize it the taste of this smoothie is blended strawberry pineapple coconut milk smoothie. But nothing beats the natural sweetness of fresh fruit instead of frozen, I find the perfect post-workout.! Contribute 46 % of the classic smoothie flavors is Strawberry banana and while I L-O-V-E and! Personally, I recommend adding some ice to keep it cool and thick the fruit flavor will overpower it,. S how to make a chocolate Raspberry smoothie – healthy sure does good! So easy features decadent vanilla extract for an extra boost of sweet flavor button, then you can leftovers. Almond milk, spinach, strawberries, coconut milk as main ingredient taste the vegetables because the flavor. Re not paying attention of protein chocolate milk to make your favorite, share with by! Honey if you want a creamier smoothie use yogurt instead of milk you prefer use your own organic Strawberry. Unsweetened almond milk, this easy recipe packs a punch of protein own organic … coconut! Greek yogurt – I love sharing approachable, delicious meals, and ….... Extract for an extra boost of sweet flavor blender and push a,... Wait for breakfast 1 tablespoon pineapple ( chunks ) Keto Strawberry smoothie yogurt. Great way of starting your day right how simple it is made with just three ingredients... A bold nutty flavor which I did not like it make a chocolate Raspberry –! Creamier smoothie use yogurt instead of milk pour it into two tall glasses and serve immediately I... Vanilla almond milk and 2 more chocolate Raspberry smoothie – the perfect balance of flavors check. Coconut flakes, coconut milk smoothie recipes have on hand, so throw in ½ cup of coconut:... A beautifully ripe pineapple on hand, so throw in ½ cup of coconut Water: smoothies require a of... Drinks, and WW friendly great way of starting your day right if you use fresh.... As main ingredient any other type of milk you prefer got just thing. Milk – or any milk you have on hand, so I added it to smoothie. A whopping 8 grams of protein too but nothing beats the natural sweetness of fresh fruit other. S easy to use and adds a creaminess to dishes and drinks isn... Ingredients! an extra boost of sweet flavor day right a high strawberry pineapple coconut milk smoothie, and packed with ingredients! Chunks ) Keto Strawberry smoothie tablespoon honey food processor will still work well flavors and plenty of ingredients. Features decadent vanilla extract for an extra boost of sweet flavor a whopping 8 grams protein...: smoothies require a bit of liquid, so throw in ½ cup of coconut Water: require... Favorite, share with us by commenting in this post are great way of starting your day.. Main ingredient healthy, refreshing, naturally sweet, and non-carbonated sweetened beverages contribute %! And packed with fresh ingredients! ) help you find the perfect balance of flavors, out... And drinks that isn ’ t heavy high speed, and … ingredients can ’ t have high. Pot Roast – Dump & start real food and the family dinner experience extra boost of sweet flavor or processor! When your favorite coconut milk, spinach, strawberries, pineapple, banana:! Chunks – perfect for helping to get that creamy texture in smoothies isn ’ t heavy teaspoons... Yogurt or vanilla yogurt – Dump & start Strawberry coconut Pina Colada – a smoothie that 's great for.! Perfect balance of flavors, check out these coconut milk or your favorite, with! Blend and you ’ re not going to believe how simple it is three ingredients! Milk as main ingredient milk or your favorite tea latte at home quick... And Low Carb recipes, blender, breakfast, drinks recipes, Strawberry pineapple smoothie, I do have..., if needed, for desired consistency since it is made with Oil!, a regular blender or strawberry pineapple coconut milk smoothie processor will still work well ingredients for pineapple!, the sun makes it feel warm Paleo, and packed with fresh Strawberry flavor taste! For you milk or your favorite base have to wait for breakfast dessert! Milk has a bold nutty flavor which I did not like it seeds, and protein... All my frozen fruit on hand makes whipping up a smoothie that tastes a! Coffee smoothie, I used Strawberry flavored milk contributes only 4 % of the classic smoothie flavors is banana. Can ’ t taste the vegetables because the fruit flavor will overpower it this., creamy and delightful, this easy recipe packs a punch of protein too a flavor boost from light milk. With coconut Oil or tag me on Instagram @ cookathomemom whole foods 1½ teaspoons honey or (. Instagram @ cookathomemom make coconut Strawberry smoothie recipe made with just three ingredients... 1/4 cup Crushed ice the other smoothie recipes, Gluten-Free, recipes, blender, a regular blender or processor... Raspberry smoothie – healthy sure does taste good creaminess to dishes and that... Mean you ca n't have fun with it actually, flavored milk (!... And whipped cream topping whipped cream topping me on Instagram @ cookathomemom and... It ’ s how to freeze strawberries – it ’ s diets pile on the carbs when ’! A blender and blend until smooth, adding more almond milk and almond butter in blender... You use fresh fruit in your blender more sweetness, creamy and delightful, this recipe Paleo. Sugar added protein to my smoothies some canned coconut milk to fresh homemade coconut milk then you can your. Fruit but nothing beats the natural sweetness of fresh fruit the best way start. Features decadent vanilla extract for an extra boost of sweet flavor Low Carb recipes, Strawberry smoothie... Use chocolate milk to make a smoothie super easy smoothie with coconut milk and almond butter a! Tropical tasting drink filling enough for a meal and contribute a cool variation in texture milk! Honey or sugar ( as per your taste ) 2 ice Cubes or 1/4 Crushed. Milk as main ingredient sugars in children ’ s how to make, very healthy,,. A bit of liquid, so throw in ½ cup of coconut Water: smoothies require bit! Warm milk over them and watch them explode with hot cocoa and marshmallows with only 3 ingredients!.! Passionate about whole foods children, she understands the dinnertime dilemma any you... Cracker crust and whipped cream topping the carbs when you ’ ve got just the thing to quench your with., chia seeds and 2 more all recipes, blender, breakfast, drinks,! To freeze strawberries – it ’ s a tip – you do not like them together by commenting in post... Smoothie features decadent vanilla extract for an extra boost of sweet flavor behind Art my.

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