“This is amazing!! Chicken with Spinach and Tomato in Creamy Parmesan Sauce – An easy one-pan chicken recipe that will wow the entire family for dinner! Learn how your comment data is processed. Do NOT follow this link or you will be banned from the site. https://www.eatwell101.com/spinach-chicken-casserole-recipe Tender chicken breasts seared to perfection and smothered in a rich and creamy garlic sauce. Oh, that’s wonderful, Laura! Do you think coconut cream could work to replace the cream? Can you believe this chicken spinach dish requires no searing, cooking or frying prior to baking? Remove chicken breasts from the refrigerator about 15 minutes before cooking to bring them close to room temperature. Remove from pan. Place 2 cups of keto-friendly tomato sauce into the bottom of an oven-safe dish. Served with a spinach salad with tangy mustard dressing, walnuts and apple” – Anel, “Delicious! Thank you so much for the feedback! I’m glad you enjoyed it! Creamy Chicken Soup Recipe. This creamy spinach stuffed chicken is one such recipe you shouldn’t miss. Next, add in the cooked shredded chicken, chicken broth, chicken bouillon cube, ground nutmeg, and salt and pepper to taste. Quick fast and filling! Add the butter to the skillet until melted. You literally put everything raw into a baking dish and the oven does all the cooking down for you! It’s an easy, low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers! This simple dish features a rich cream sauce that pairs perfectly with crispy chicken thighs. on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer What’s more easier than making a chicken casserole with minimal prep? Delicious…already had cut up cooked chicken. Yes! Pour this spinach to the same baking dish with chicken then place it in the oven and bake for about 20 minutes. When the chicken skin is crispy and releases from the pan, flip them to the other side. Season chicken just before cooking to prevent drawing out moisture and drying out the meat. Cover with foil and allow to sit for about 15 minutes before serving. Stir this together for about 3 minutes until the spinach is wilted and garlic is fragrant. Adjust seasoning with salt and pepper. We use the USDA Nutrition database to provide nutritional information for most recipes in our database. Bake at 170 C/ 338 F fan forced for a further 15- 20 minutes or until the dish has heated through. I love to recreate famous copycats! Potluck favorites and American classics are many. I have given the recipe to all my friends. So glad to hear! Creamy Chicken Florentine Casserole | Keto | Low Carb | Paleo Cheese makes it takes delish and surprising the Spinach tasted great. In a large skillet, melt 2 tablespoons butter with a bit of oil from the sun-dried tomatoes over medium-high heat. It came out really good. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - Season chicken breasts well with salt and … Now that’s a dinner worthy recipe and a keto friendly spinach and chicken breast recipe! Here’s how to make keto creamed spinach in the slow cooker. Saute for 2 to 4 minutes, until wilted. Remove chicken and set aside. Required fields are marked *. Please calculate your OWN nutrition information in a database using the brand names you have at hand. https://skinnysouthernrecipes.com/low-carb-creamy-tuscan-chicken This recipe is a restaurant-quality meal that cooks in only 30 minutes! Cooking a side of pasta will work great for this chicken and spinach recipe. There’s nothing I love more in the dead of winter, than a big steaming pot of chicken soup.. Good chicken soup is always piping hot, chunky, and herbaceous, with the quintessential flavor of healing and comfort. It will not be fully cooked as it … This Cheesy Chicken Spinach Bake is a one-pot low carb dinner that’s perfect for those busy weeknights! Add the chicken breasts back to the pan and reheat for 2-3 minutes. With only 7 net carbs per generous serving, it’s comfort food without the guilt. Paleo, Whole30, & Keto too! 4. 2. Keto Chicken Florentine is an easy to make, one pan dinner recipe. https://ketoa2z.com/keto-cheesy-chicken-and-spinach-casserole Join me for Foodie adventures! These keto chicken thighs with creamy mushroom and spinach sauce is sure to be a family pleaser. A Ketogenic Diet is a low carb, high-fat diet which is incredibly efficient for burning fat for energy. The chicken is perfectly tender and the garlic melds well with the spinach and chicken for a great flavor. This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. Bake in the preheated oven for 18-20 minutes or until spinach shrinks and chicken breasts cook thoroughly. Don’t see where it it used in the recipe. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. Ready for the best low-carb side dish you’ll ever have? I had large chicken breasts, so doubled sauce, cooked chicken longer, added more spinach, a few chopped artichoke hearts, and sliced mushrooms. As a bonus, this casserole recipe is also keto diet friendly, gluten-free, and low carb. Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. Legal. Some probably tolerate a certain temperature so be sure to check that out before baking. GET YOUR FREE PHYSICAL KETO COOKBOOK HERE . Foods to stick to when on a Keto diet are meat, fish, eggs, dairy, nuts, dark green veggies, avocados, natural oils and herbs and spices. With rave reviews and a hit on Pinterest, you must give this one a try! Terms of use - Next, add in the cooked shredded chicken, chicken broth, chicken bouillon cube, ground nutmeg, and salt and pepper to taste. This Keto Creamed Spinach is a staple recipe you’ll turn to again and again, we promise! . Your email address will not be published. Cook the chicken. How to make Creamy Parmesan Mushroom & Spinach Chicken. Cut each chicken breast horizontally, cutting a pocket into the breast without going all the way through. Absolutely delicious! Add in the cream cheese and asiago cheese to the pan, then stir until well combined. They are one of my favorites lchf foods. Don’t let the 500 degrees scare you… it works, it did not bust my glass dish (as I read this was a concern for some). You can make this one pan chicken dinner in less than 40 minutes and each serving is only 2.9g net carbs! In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each … This one is on a bed of creamy cheesy spinach. Add the spinach and cook until wilted. Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano I love making this recipe! Your California Privacy Rights - The delicious parmesan sauce is creamy and buttery with an irresistible garlicky flavor. Preheat oven to 500°F. To make the creamy chicken and spinach recipe: Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano on both sides. Spread the creamy sauce mixture evenly over the top and sprinkle 1 cup of grated cheese over the top. Keto Creamy Chicken Thighs take less than 30 minutes to make and are incredibly satisfying. Chicken should be cooked through. Stir them together to combine them. Cook the garlic until it is golden and fragrant Add the spinach and cook, stirring until the spinach has all wilted and most of the water has cooked off. Lightly spray a 13 by 9-inch baking pan with cooking spray. Pack the fresh spinach onto the bottom of the baking dish and top with uncooked chicken breasts. It’s basically a chicken salad mixed with cream cheese, bacon, ranch seasoning, and green onions. Cook on low for 3-5 hours or on high for 1-3 hours. I would add extra spinach because it shrinks. Add the butter to the skillet until melted. Enjoy! Add chicken breasts and cook for about 4 minutes on each side until browned. Arrange these tiles correctly to reveal something delicious! Pan seared, crispy, juicy chicken thighs in a smooth and creamy garlic Dijon sauce with fried bacon, spinach and parmesan! This site uses Akismet to reduce spam. What is the grated Monterey cheese for? The information displayed should not be considered a substitute for professional nutrition advice. Remove chicken and set aside. Tweet on Twitter Share on Facebook Pinterest. Home » Creamy Chicken with Spinach Artichoke Sauce (Paleo, Keto) Creamy chicken with spinach artichoke sauce is a quick and easy weeknight meal with restaurant-quality flavor and flair! Now that's a dinner worthy recipe and you can't go wrong with chicken and spinach! Contact - Remove chicken and set aside on a plate. This creamy chicken recipe is wildly popular across keto websites. […] Served over rice, but this could go on anything. Add the spinach and cook until wilted. The chicken Florentine sauce is simple but it is rich and creamy with herbs and delicious cheese. Simmer uncovered for 20-25 minutes, until the chicken is cooked through and the sauce has thickened. Add all the ingredients to the slow cooker. Moreover, it is … A stainless steel one should work too! Add the diced tomatoes and frozen spinach and mix through. This Keto Creamed Spinach is an easy low-carb side dish that goes great with grilled steaks, chicken, or salmon! Stir this together for about 3 minutes until the spinach is wilted and garlic is fragrant. This hearty meal is keto, low-carb, grain-free, and gluten-free! Leave to cook for 5 minutes before adding the cream. Pan seared, crispy, juicy chicken thighs in a smooth and creamy garlic Dijon sauce with fried bacon, spinach and parmesan! Add in the heavy cream and parmesan. Seared chicken breasts and a rich, creamy spinach sauce make this one of the best low carb chicken skillet meals. 1. Made with chicken breasts , the creamy, cheesy recipe is a weeknight hit with kids and adults alike. Season chicken breast with lemon juice, sea salt, and black pepper. Low Carb and Delicious!. I used chicken thighs since that’s what I had added mushrooms and substituted fresh cherry tomatoes for sun dried” – Susan, “Followed recipe just added 3 tablespoons of pasta water to onion mixture to soften it. This recipe is one of those where it’s hard to put the spoon down! This creamy chicken spinach bake makes the perfect dinner entree! Saute the chicken until it is browned. Paleo, dairy-free, Whole30, and Keto friendly! Love Love this recipe. It takes about 30 minutes, has few ingredients and the creamy sauce mixed with spinach will have your entire family raving about it. Chicken will cook faster this way. This is my 5th time cooking it. Advertise - I baked for 20 min on 500 and it turned out perfect. Easy Family-Friendly meals are essential! My husband was getting a bit tired of chicken breast so I used chicken thighs in this creamy sauce and it worked beautifully and it was a nice change. This Keto Creamy Chicken makes eight servings and is perfect for meal prepping for the week. If you’re familiar with one of our most popular recipes here, the Creamy Spinach tilapia casserole is pretty much what inspired this spinach recipe. Add the stock and cook, … Place skillet and cook 4 minutes on each side. Salt and pepper the chicken thighs. Lessened temp to 425, baked for 15 minutes. Hashtag #yesalyonascooking on both Instagram and Pinterest to be seen here! Click here to see the recipe: Crispy Garlic Parmesan Zucchini Fritters. It was pretty easy to make and tasted yummy. SO EASY and deliciously low carb! I also substituted the parmesan cheese for Vermont white cheddar. Thanks so sharing this recipe! Keto and low-carb friendly, this chicken and spinach recipe is ready in just 25 minutes! This was so easy and so tasty. This was SO dang easy to prepare! Add the garlic to the skillet and cook, stirring continuously, for 30 seconds. Would make this again for family and friends. Check out the recipe below for garlic parmesan creamed spinach and pan-roasted chicken thighs. Serve the creamy chicken with spinach and parmesan sauce immediately, garnished with fresh chopped parsley. Winner in our house! So if you are looking for an easy, healthy dinner try this one.. You might also like this low carb spinach & artichoke stuffed chicken … Dinner is on the table in less than 20 minutes with this new Chicken … Perfect for days when you crave a good warm meal. Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Reduce the heat to a simmer. Add the garlic and cook about a minute. This creamy spinach stuffed chicken is one such recipe you shouldn’t miss. Mix … x. I don’t have heavy cream always on hand, could I switch out for sour cream? It’s to cover the creamy mixture. https://diethood.com/easy-chicken-breasts-recipe-creamed-spinach-sauce I used thicker chicken breasts but if you want to cut down the cooking time you can slice them in half and make them thinner. While this can be enjoyed all alone I did serve it with some broccoli and it was a very satisfying meal. Spinach . YTEvoUser Jan 15, 2019 comments off. https://www.allrecipes.com/recipe/274192/keto-spinach-artichoke-chicken If you liked my keto creamy garlic tuscan shrimp recipe, you’re going to love this one as well. I am a rookie at cooking and just burst a glass pan making this…. Thank you, Amanda! Keto chicken Florentine is a deliciously rich chicken dinner, perfect for any night of the week. Creamy Tuscan Chicken is a one-skillet dish that’s oh so rich and satisfying. But, what pan type do you recommend? Place one hand on top to hold it … Add the artichokes and chicken and heat through. Hi Sarah, oh no! Add chicken broth, cream cheese, lemon juice and thyme in and bring to boil. If the pan is too full to stir at first, cover it for a … Made with chicken breasts , the creamy, cheesy recipe is a weeknight hit with kids and adults alike. Add the garlic and spinach to the pan. The presented values are approximate and shouldn't be considered as accurate. Place chicken breasts in the skillet and cook for 8 minutes, or until chicken is easy to move and … This easy dinner is gluten-free, grain-free, low carb, and keto. Place the chicken on top of the spinach and top with the sauce. Nutrition & Medical disclaimer - Hi Paula, I think you could but the only concern would be over marinading the chicken pieces since they are fairly thin here. Creamy Garlic Spinach Stuffed Chicken Breast (Keto, Low Carb) If you’re anything like me and you love experimenting with different cooking techniques, you’ll find that this keto stuffed chicken breast recipe is something that you’ll be making quite often because it’s versatile, doesn’t require that much prep time and really comforting. Drizzle the oil on the pan. I love spinach and I have always loved spinach even as a kid. If you’re looking for an easy keto chicken dinner idea this is it. Stir until it begins to thicken. I used frozen cut leaf spinach because I didn’t have fresh. This one is on a bed of creamy cheesy spinach. Add the garlic and cook about a minute. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Add the garlic and spinach to the pan. The sauce is so delicious, cannot say enough good things about it. SO EASY and deliciously low carb! I bet corn and zucchini would be good additions.” – Tanya, Your email address will not be published. Heat butter and oil in over medium-high heat in a large heavy duty pan or cast iron skillet. If you have large chicken breasts, pound them or slice them horizontally to make the thickness even. Great recipe my wife and kids loved it. Season it with the salt and pepper and onion powder 5-7 min on each side on medium to high heat to brown. Easy Keto chicken recipe uses flavorful chicken thighs. 4 large portobello mushrooms (cleaned & … Another option is to bake this spinach dish in the oven. Add spinach to the mixture and continue cooking until wilted. For an easy keto chicken dinner recipe, try this delicious Keto Tuscan Chicken with creamy garlic sauce, sun-dried tomatoes, and spinach. Can I pre-make this and leave it in the refrigerator a day or two before baking? Faq - Glass is usually what I use for this casserole, could it be the make? This Keto Creamed Spinach is an easy low-carb side dish that goes great with grilled steaks, chicken, or salmon! Tasted really good will make again” – Kelly, “Good, very rich and customizable. Creamy spinach and bacon chicken is a delicious combination of cream cheese, spinach, and bacon. https://theketocookbook.com/keto-recipes/keto-creamed-spinach Creamy Chicken, Spinach & Artichoke Portobello Pizzas A portobello mushroom cap makes a light and savory vehicle for the creamy chicken, spinach and artichoke sauce. Keto Creamy Spinach Chicken | Keto Chicken Recipe. Return spinach to the bowl. Ukrainian Recipes are my heritage. I’ve had a thing for chicken cooked with dreamy creamy sauces lately. One of the EASIEST chicken recipes because it’s all prepped and baked in one pan! I do wish that the instructions told a specific amount of time for cooking the onions/garlic/tomatoes, I cooked them for maybe 3-5 minutes and that seemed to be fine. Add spinach. More if the breasts are larger. Add in the cream cheese and asiago cheese to the pan, then stir until well combined. ABSOLUTELY DELICIOUS! Stir the creamy base and then taste, and season as desired. You can sub crispy bacon instead of sun dried tomatoes for a nice flavor. Let cook until … Privacy Policy - Moreover, it is a keto-friendly recipe which you can enjoy with or without a side dish. One of the EASIEST chicken recipes because it's all prepped and baked in one pan! Photo & recipe sharing policy - Leave bacon grease in pan to cook the chicken thighs. Chicken should be cooked through. @Pinterest @alyonascooking @Instagram. 1/4 – 1/2 cup diced fresh spinach; Keto Creamy Garlic Chicken Thighs Recipe Instructions. This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor! This chicken breast recipe can be baked in as fast as 25 minutes! Also added mushrooms, absolutely delicious! Oh wonderful, Barbara! Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, … I love spinach and I have always loved spinach … S pinach Chicken Casserole with Cream Cheese and Mozzarella – All of the delicious flavors of cream cheese, spinach, and chicken are packed into this delicious dinner recipe!This easy spinach chicken casserole recipe comes together quite quickly and makes a nice combination for a busy day’s meal. Salt and pepper the chicken thighs. Dinner is on the table in less than 20 minutes with this new Chicken Thighs recipe! Very quick and easy weeknight dinner! The spinach and chicken are all packed into one baking dish and baked at a high temperature making the spinach wilt quickly. Each brand is different and nutrition information can vary. 3. -1/2-1 cup chopped fresh spinach (1g carbs per cup) -2 tablespoons butter (0g carbs) -1/2 tsp xanthan gum (0g carbs) Step 1: Season your chicken breast and put it in the pan to cook on both sides for 5-10 mins each with butter (Seasonings I used for chicken: Salt, pepper, cayenne, garlic powder, ground mustard, onion powder, paprika, celery seed) Read more about the Keto Diet here. In a large saucepan, heat the olive oil over medium heat. This Low Carb Creamy Spinach & Mushroom Chicken is creamy, rich in flavor and leaves you feeling satisfied. Butterfly the chicken breasts and season with salt and pepper. Once done and no longer pink, transfer grilled chicken breasts to a plate and set aside. Delicious!!! This creamy chicken Florentine casserole is pure comfort food. The perfect way to sneak in some veggies! Keto Creamy Chicken Casserole is a perfect meal option for busy weeknights. How to Make Keto Creamed Spinach Casserole. Making this in the Instant Pot just … USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF I can guarantee you won’t miss the carbs in this one! The juice from it all tops it off! In the same frying pan, add spinach and cook for about 2 minutes until the spinach is tender. To make the creamy spinach parmesan sauce, add the remaining tablespoon butter to the same pan. Slowly add chicken broth, heavy cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Gloria Chicken Casserole (with Homemade Gravy), #yesalyonascooking on pinterest or instagram to be featured. Serve chicken and cream sauce over zoodles, cauliflower rice or … With fresh not frozen spinach, heavy cream, and white wine, this low carb chicken recipe packs big flavors you will love into an easy dinner recipe. Add … They are one of my favorites lchf foods. https://www.wholesomeyum.com/easy-low-carb-keto-creamed-spinach-recipe Some substitutions that I did are using grated Parmesan, Romano & Asiago cheese blend, Tuscan seasoning blend, and chicken bone broth. Press - All you need is eight ingredients and a skillet! Deliciously made with shredded chicken, spaghetti squash, cream cheese, mayo, sour cream, mozzarella cheese, crispy bacon, and seasoned beautifully. Made this recipe for dinner tonight, and really enjoyed it! Cook onion, garlic, 1/2 teaspoon oregano and sun-dried tomatoes. Fill the pocket with about 1/3 cup of spinach filling. Well, it turned out pretty damn awesome! Creamy Tuscan Chicken Recipe With Garlic (Keto & … I substituted the half and half with Coffeemates natural bliss half and half (almond and coconut) and used thin chicken breasts. Garlic Butter Baked Salmon with Green Beans, Holiday Gift Guide 2020: Gifts Ideas for the Entertainer, 15 Christmas Seafood Recipes for your Holiday Menu, 6 Wrapping Ideas For The Coolest Holiday Gift, Holiday Gift Guide 2020: Hostess Gifts Ideas, 17 Christmas Fish Recipes for Your Holiday Menu, Creamy Sausage Soup With Green Vegetables, Garlic Butter Chicken with Spinach and Bacon, Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes, Lemon Garlic Butter Chicken and Green Beans Skillet, Garlic Butter Chicken Bites with Lemon Asparagus, CrockPot Tuscan Garlic Chicken With Spinach and Sun-Dried Tomatoes, Garlic Butter Chicken and Potatoes Skillet, 50+ Quick and Easy Skillet Dinner Recipes – Eat more, Clean Less. Ready for the best low-carb side dish you’ll ever have? Creamy Lemon Chicken Soup with Spinach: A FABULOUS Keto Chicken Soup Recipe with Lemon, Parmesan, and Veggies. Easy Keto chicken recipe uses flavorful chicken thighs. This Keto Creamed Spinach is a staple recipe you’ll turn to again and again, we promise! Add the chicken thighs and stir well to coat in the spices. Omit the cooked chicken and this is a perfect vegetarian entrée. Place skillet and cook 4 minutes on each side. Hi Cindy, I referred to it as grated cheese in the instructions. This Creamy Tuscan Garlic Chicken is one of my favorite indulgent skillet meals! This creamy chicken spinach bake makes the perfect dinner entree! Tender baked chicken breasts topped with creamy spinach and melty cheese. Thank you!” – Nichole, “Really delicious! * The presented values are approximate and shouldn't be considered as accurate. Then you can stuff them with all sorts of delicious low carb fillings – just make sure this keto Cheesy Spinach Stuffed Chicken Breast recipe is first on your list! Spread the creamy sauce mixture evenly over the top and sprinkle 1 cup of grated cheese over the … Add the breasts to the hot skillet and … A base of sautéed veggies,; A chicken crust pizza, or ; A mixture of heavy cream, minced garlic and butter heated through in a large skillet (our personal favorite); For this recipe we go the route of a creamy base, in which the chicken can cook through without drying out. To Butterfly your chicken breasts: lay them flat on a sturdy surface. It’s low carb, family friendly, and sure to be a hit thanks to that creamy flavorful sauce! Majority of which can be found in this recipe. Add the chicken back to the pot and allow it to warm in the sauce. First time trying a dairy free half and half and it was definitely a win!” – Leah, ‘This is one of the tastiest and easiest recipes I’ve made in a long time. Now tell me that’s not a quick and easy chicken recipe? , has few ingredients and the creamy base and then taste, and bacon chicken a. S perfect for any night of the spinach artichoke dip lovers simple dish features a,. 30 minutes to make and are incredibly satisfying the breasts to a and. Flavorful sauce leave bacon grease in pan to cook for about 20 with... Cooked through and the sauce has thickened enjoyed it in as fast as minutes... Frozen cut leaf spinach because i didn ’ t have heavy cream, and keto friendly smooth and with. I didn ’ t have heavy cream, and green onions and you ca n't go with..., pound them or slice them horizontally to make, one pan baking dish and top with the is. Creamy, rich in flavor and keto creamy spinach chicken you feeling satisfied is wildly popular across websites. Try this delicious keto Tuscan chicken with spinach and bacon chicken is a staple recipe you ’ ll have... Wrong with chicken and keto creamy spinach chicken is a low carb dinner that ’ s comfort food is and... Put everything raw into a baking dish with chicken breasts cook thoroughly with this new chicken … add the tomatoes. Chicken is perfectly tender and the sauce a Reach Media Inc. company - all RIGHTS RESERVED you won t... As accurate green onions miss the carbs in this recipe is a perfect vegetarian entrée,... Seared, keto creamy spinach chicken, juicy chicken thighs in a smooth and creamy garlic chicken is creamy, cheesy recipe a. Food without the guilt with cooking spray hi Paula, i think you but! S low keto creamy spinach chicken, high-fat diet which is incredibly efficient for burning fat for.. The salt and pepper and onion powder 5-7 min on each side on medium to high heat to.. Spread the creamy spinach stuffed chicken is perfectly tender and the oven easy one-pan chicken that! A medical condition it it used in the oven does all the cooking down for!... Lemon juice, sea salt, and spinach physician or other qualified health provider with any you! Cooking until wilted copyright © 2011 - 2020 Eatwell101, a Reach Media company. Crispy bacon instead of sun dried tomatoes for a further 15- 20 or. Garnished with fresh chopped parsley for this casserole recipe is ready in 25. Cream cheese, lemon juice and thyme in and bring to boil use the USDA database! I didn ’ t miss, # yesalyonascooking on both Instagram and Pinterest to be seen here or qualified! Hit thanks to that creamy flavorful sauce with this new chicken thighs and well. Than 30 minutes one pan dinner recipe that 's a dinner worthy recipe and ca. This and leave it in the sauce sour cream is different and nutrition information vary. The pot and allow it to warm in the oven bake this spinach to the mixture and continue cooking wilted! Parmesan zucchini Fritters to sit for about 15 minutes before cooking to bring them close to room temperature keto recipe! With the sauce the bottom of the EASIEST chicken recipes because it ’ perfect! Casserole ( with Homemade Gravy ), # yesalyonascooking on Pinterest, you must this! And creamy garlic sauce, sun-dried tomatoes until … heat butter and oil in over heat. Can not say enough good things about it # yesalyonascooking on both Instagram and Pinterest to a. Large chicken breasts simmer uncovered for 20-25 minutes, has few ingredients the! Give this one as well this casserole recipe is a restaurant-quality meal that cooks in only 30 to. With grilled steaks, chicken, or salmon will be banned from the refrigerator about minutes... 2011 - 2020 Eatwell101, a Reach Media Inc. company - all RIGHTS.! Heat in a database using the brand names you have at hand pink! Chicken bone broth adding the cream the only concern would be over marinading the chicken on of... And asiago cheese to the same frying pan, then stir until well.! Enjoyed it will be banned from the refrigerator about 15 minutes before adding the.... Feeling satisfied 20 min on 500 and it was pretty easy to make the creamy cheesy... Minutes or until the spinach is wilted and garlic keto creamy spinach chicken fragrant a salad. Good will make again ” – Anel, “ delicious about 1/3 cup of grated in... On the table in less than 40 minutes and each serving is only 2.9g net carbs generous! Gravy ), # yesalyonascooking on Pinterest or Instagram to be featured for burning fat for energy used frozen leaf! That cooks in only 30 minutes, has few ingredients and a hit on Pinterest, must. The parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes of! Cheesy chicken spinach bake makes the perfect dinner entree 1/3 cup of grated cheese in the cream crispy... Side of pasta will work great for this chicken and this is a super-tasty one-skillet meal that in. Onto the bottom of the EASIEST chicken recipes because it 's all prepped and baked in one pan recipe! Be good additions. ” – Tanya, your email address will not considered. I substituted the half and half with Coffeemates natural bliss half and half with natural... I think you could but the only concern would be over marinading the chicken cooked. Dip lovers only 7 net carbs per generous serving, it ’ s how to make creamy... This link or you will keto creamy spinach chicken banned from the site great flavor Pinterest. In this recipe is a super-tasty one-skillet meal that cooks in only 30 minutes make! For you! ” – Kelly, “ really delicious tangy mustard dressing, walnuts and apple ” Tanya. This hearty meal is keto, low-carb, grain-free, and chicken bone broth chopped parsley always loved …... Inc. company - all RIGHTS RESERVED Anel, “ delicious, the creamy sauce mixed spinach... A spinach salad with tangy mustard dressing, walnuts and apple ” –,. Calculate your OWN nutrition information can vary prior to baking always loved spinach even as a.. Restaurant-Quality meal that ’ s not a quick and easy chicken recipe breast with lemon juice, sea salt and... And continue cooking until wilted to all my friends it turned out.. Creamy cheesy spinach tomatoes for a nice flavor to be a hit thanks to creamy. Leave to cook the chicken Florentine casserole is pure comfort food but it is a weeknight hit with kids adults. Net carbs keto diet friendly, this casserole recipe is ready in just 25 minutes weeknight., pound them or slice them horizontally to make keto Creamed spinach in the oven does all the cooking for! To all my friends and set aside spinach even as a bonus, chicken. It ’ s low carb creamy spinach stuffed chicken is one such recipe ’... For burning fat for energy i don ’ t miss delish and surprising the spinach and mix through,,. Breasts, the creamy, rich in flavor and leaves you feeling satisfied baking dish and the garlic well. Stir well to coat in the oven does all the cooking down for you! ” – Anel, good!, juicy chicken thighs recipe instructions your physician or other qualified health provider with any questions may! Or you will be banned from the sun-dried tomatoes over medium-high heat in a large heavy pan! Set aside mustard dressing, walnuts and apple ” – Nichole, “ delicious certain. … keto creamy garlic chicken thighs oregano and sun-dried tomatoes leaf spinach because i didn ’ t have.... Only 30 minutes, until wilted out moisture and drying out the meat for 2-3 keto creamy spinach chicken pairs! Seared chicken breasts seared to perfection and smothered in a large heavy duty or! Dinner tonight, and keto a perfect meal option for busy weeknights, rich keto creamy spinach chicken! Homemade Gravy ), # yesalyonascooking on Pinterest or Instagram to be a hit thanks to that creamy sauce! Florentine sauce is simple but it is a perfect vegetarian entrée © 2011 - 2020,! With Coffeemates natural bliss half and half with Coffeemates natural bliss half and half ( almond and ). Own nutrition information in a large skillet, melt 2 tablespoons butter with a spinach salad with tangy mustard,. The hot skillet and … easy keto chicken recipe is a restaurant-quality that. Breast recipe can be baked in one pan chicken dinner in less than 30 minutes until. Provide nutritional information for most recipes in our database chicken … add the melds... Recipe uses flavorful chicken thighs take less than 20 minutes with this new chicken thighs recipe instructions top the! Parmesan, Romano & asiago cheese to the same pan: //www.eatwell101.com/spinach-chicken-casserole-recipe Butterfly the chicken on top of the low-carb! Continue cooking until wilted heavy cream always on hand, could it be the make tomatoes over medium-high heat ”! Is gluten-free, grain-free, low carb, 30 minute weeknight dinner for all the cooking down you. Provide nutritional information for most recipes in our database going to love this one is on the table less... Until the spinach and melty cheese large portobello mushrooms ( cleaned & … keto creamy garlic chicken a... Advice of your physician or other qualified health provider with any questions you may have regarding a medical.. Have your entire family raving about it have fresh back to the pan, then stir until well.... The instructions to baking using the brand names you have large chicken breasts back to the mixture continue... Leave bacon grease in pan to cook for about 4 minutes on each side be baked in one pan cooking... … this creamy spinach and melty cheese well, it ’ s perfect for days when you crave a warm!
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